http://healthzone.ca/health/yourheal...function-study
For myself, I know I'm more alert ,brain-wise after some exercise during the day. Also am willing to believe that enjoyable exercise keeps aging brain more fit and functioning better.
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http://healthzone.ca/health/yourheal...function-study
For myself, I know I'm more alert ,brain-wise after some exercise during the day. Also am willing to believe that enjoyable exercise keeps aging brain more fit and functioning better.