Oh yea, Now I remember.......

I am just starting back to regular exercise after being down for two months with an injury. Monday night we went mt biking, and yesterday I ran and lifted. I woke up this morning and sat up in bed and went...oh yea, I remember what this feels like....ouch....sore muscles...tired, hungry...Ain't it grand!

Yay!!

RnRG - yes, I totally agree! I am savoring every time my muscles are sore from exercise!! It's a fabulous feeling of being alive!!

Welcome back!

hugs and butterflies,
~T~

Yipppppeeeeeeee!!!!

Excellent news R&RG. And just in time for Spring weather in the Garden State!