Yay for DST - Boo for Hill Repeats
It was SO NICE to be OUTSIDE riding after work last night, in the daylight! It almost made the hill repeats/intervals kind of, sort of, not really, bearable :D.
I managed to get in 3 repeats of Oak Hill at LT. For me, this is right around 163 bpm, and this hill is an 11 minute climb. It actually felt pretty good, but don't tell the boys ;). After those repeats, we went to another hill to see how that would work - longer hill, less steep, and 163 bpm. Oh, and I even managed to pass one of the guys (these boys are all WAY stronger than me), and hold him off to the top of the hill!
Finished up at about 34 miles for an after work ride in March. And yes, we did use every moment of light (and then some).
SheFly