I'm alive!!

I just finished my first Spinerval--the Fitness 1.0 Clydesdale DVD. I feel great! I was really expecting it to kick my happy hiney to the curb, but I hung in there and finished strong. This workout is so much better than riding outdoors on a cold/blustery/rainy/snowy/thundery day. :)

Thanks TE'ers for encouraging us to try Spinervals. I'm gonna shop for my next one.

Congrats! Next thing you know you'll be doing the 5 hour DVD. :D

Well first I need a DVD player.
No I don't use a rotary phone (but I have some that work just fine :D)

I'm seeing a difference after doing Spinervals for less than a month. They're well worth the investment, IMHO. :cool:

Quote:

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Originally Posted by zencentury

Well first I need a DVD player.
No I don't use a rotary phone (but I have some that work just fine :D)

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LOL!!

I decided to order the Competition 7.0 hill workout (to be a better hill slug :p ) and the virtual fall tour. I'm hoping my rides this season will be much improved. :)