Brandt & Daroff Exercises for Positional vertigo
Hi,
(I finally saw my dr today about the dizzy spells i've had since i injured myself. )
He said that i am experiencing BPV-Benign positional vertigo & recommended the Brandt & Daroff exercises.
I'm just wondering if anyone else has experienced this & did the exercises??
Did you have someone at home help you?? Also, i guess i should do this before i have dinner?? :rolleyes: :eek: How bad are the dizzy spells when you first start the exercises???
Thanks.
BTW..i'm not just relying on the recommended exercises, I start accupunture next week.
C