Not sure if these links have already been posted (I'm new here) ?
In the fall, velonews.com posted this awesome series of (free) videos. They really helped me improve my cross mount & dismount; maybe they'll be helpful to some of you as well. How many months until cross season? too many....
Click this link, then scroll down to the section: "cyclocross clinic with Brandon Dwight". There is a 6-part video series.
