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Yahoo! A good ride...
For the first time, today I did 3 straight full laps of Prospect Park in Brooklyn. A lap is 3.3 miles and there is one pretty mean (for me) hill. I also live downhill from the park, so I have a bit of a climb to get there. I tried my absolute hardest... much harder than ever before. So, door to door the ride was 11.2 miles. I did it in 48 minutes with an average speed of 14.1mph. On the hill, I never let myself dip below 9mph which is really good for me. The first time I took that hill (about 6 weeks ago) I went down to 6mph.
I'm really excited, cause that was so much better than I've ever done before. Yay!
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it's great when you can measure progress that way! going fast over hills is a good thing. I wish I could ride with you in Brooklyn. What time of the day do you go (I'm on the west coast, just curious here)
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Way to go! Improvement is always a cause for celebration. Congratulations!!
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Woohoo!
Progress is progress... and damn, if it doesn't feeeel gooood
Well done - particularly the hill speed - that is a significant difference
:D
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ab fab
way to gooooooooooooooooooo
Scarlet x
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Thanks ladies! It's fun to post on here and get encouragement from strangers. :p
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Rij73-You definitly deserve a hip-hip hooray, D . Hills and 14mph average is great.