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Rode 13 miles to my mother's house this morning, windy, but not as bad as the last time.
Had lunch with my mother and then DH's buddies dropped him and his bike off returning from their 300 KM oregon ride. And he and I rode back home 12.4 miles. It's mostly sunny and cool here, trying to get warm.
Rode 31 miles today around Minneapolis' Grand Rounds. 60 degrees, blue sky, absolutely beautiful! Myrtle's real inaugural ride!
I did about 26 miles before It started raining, which was a good thing because I had yet to do my taxes:o they're now on their way to the IRS and FTB(CA- Franchise Tax Board) went over to LaVerne, was going to d a loop of Puddingstone park, but started to get wet, so I came back
Nice 50 mile tandem ride around Lake Sammammish. Spring is here! Herons. Eagles. Hawks. Little kids with training wheels. What a nice day!
Woke to strong winds and cold temps (38 F). I decided the best thing to do was crawl back in bed and so I did. Napped until 1:30 (I had a lot of cat help, too) and decided I needed to fix my toilet. After a couple of trips to the hardware store (why can't everything break at once?) I had her flushing again and decided I needed to ride despite the strong winds. I put my layers on and headed out the door and quickly realized it was going to be a long, hard ride today. I decided to ride my short route (14.1 miles) and by the time I turned so the wind was at my back (about the 7 mile mark) my average speed was only 11.9 mph:eek: It was a real struggle and I felt like I had been climbing an endless hill up to this point but once I had the wind at my back, oh boy! By the time I made it home I had worked my average speed up to 14.8 and was very happy to be out of the wind (blowing between 20 - 30 mph).
Spring break has come to an end :( and it is back to work tomorrow. I had big plans of riding every day during my break but Mother Nature had different plans for she pushed the warm weather away and blanketed us in cold, windy conditions most of the week. The good news is we only have 31 more days to school to go (I only have 29 for I have once again saved my 2 precious vacation days for in May).
I took it easy on myself and bypassed the group ride. I did 54 on my own just around the Riverparks trails in a little less than 4hrs. It wasn't a blazing speed, but then, its hard to do that on the crowded trails.. <sigh> However, that's just what my tired legs needed... a 'slow' fat-burning ride.
It got up to 70 today and fairly calm winds... pretty nice day! Yesterday was nasty cold, windy and rainy! Hibernation weather..
Tomorrow is supposed to be nice in Tulsa again... Hooray!!!
Most miserable ride ever! I had just received an email from the ride leader of a tour my husband and I are planning to do next month in which she explained that a good number of riders on the tour consider an AVERAGE speed of 14-15 mph on a hilly course to be a "leisurely" pace. (this was advertised as a "leisurely" tour at a "stop and smell the roses pace"!:confused: :confused: :confused: ) I had been feeling pretty confident about my riding skills and physical condition until then, but that e-mail destroyed my confidence. Hubby and I can manage 14-15 mph on rolling terrain, but that is nowhere near "leisurely" for us.
We decided to do a hilly ride from our house down to the Mukilteo ferry dock and back. The "down" part of the ride was terrifying for me. The feeling that I was "not good enough" really seemed to magnify my fear. I was holding onto the brakes for dear life and feeling very much out of control. I could tell hubby was trying not to get annoyed as he led me on some side streets which bypassed the scariest parts. The ride back up the hill started to go wrong when my chain fell off twice as I shifted into my granny gear. I was practically in tears as the @#$&^$#!!! chain fell off as I shifted UP and became so tangled up that hubby had to take off a chain ring to get it straightened out. My shifting was fine after that, but then hubby's chain started falling off! I think I've cursed him!
I felt like I was just such an idiot who had no business on a bike by then and the rest of the climb proceded at an agonizingly slow crawl. We did finally make it home after about a hundred years, averaging only 11 mph on a ride that was very hard, frustrating and demoralizing.
I guess it is better to experience these things now rather than on the tour so we can access our (my) weaknesses and work on them:o :( :( :( :( :o
Did my Sunday loop of 16 plus miles before work. It was slightly windy, sunny but with thunderstorms lingering over the mountains. I love going on a ride before work. It gets me through the day with lots of energy. My next ride will be Tuesday with Hubby and we will do 30+ miles.
Today I actually got some of the men out there to say good morning!!! :D
Lovin Life:)
Pam
Did a quick 2.4 mile roundtrip to the post office. I only mention it because this was my husband's first time on the bike this year, and it felt great! (I wanted to keep going but he still is working on taxes, ooops. I finished my part already.)
Lots of people would "rise to the challenge" of this and train HARD for that tour next month and they'd say "go for it!". But I think a little differently. If i were in your place I would try to cancel the tour based on what the email said about average speed.Quote:
Originally Posted by lauraelmore1033
I like a good workout and a challenge, and I like pushing myself to my next level...but when it becomes something that is demoralizing to me and just makes me feel BAD I might decide it is just not a positive situation for me to put myself in. Biking is supposed to be fun? There will always be plenty of rides and tours to go on in the future. Do you think your husband would support you in this decision if you explain to him how you feel about it? Many men would become annoyed and urge you should at least try, feeling they were encouraging you by doing that. Other men might be more sympathetic, adaptable, and supportive.
Myself, I consider a 9-13mph pace a "stop and smell the roses" speed. In fact that's my usual average range with hills, ...and I don't even stop to smell anything! ;)
You should decide what is right for YOU and then go with it, whether that means giving it your best shot and working towrards it, or cancelling it.
I'm very excited so I'm posting here even though I already have a thread going elsewhere...I went clipless today for the very first time and it was AWESOME! No problems! Yahoo! Rode about 30 miles in the worst wind...Nat'l Weather Service says gusts up to 35 mph. There were little tree branches all over the bike trail and some really BIG oak tree branches were falling as well. I wouldn't want to get hit by one of those! I could've done without the wind, but other than that, a great ride. On the plus side, a nice steady 20 mph headwind does give you a better workout.
Today's 26 mile ride was my longest since nov. Temps were in the 70's, but I fought a crosswind 20-25mph the whole ride. Laurel, I feel for you having to put up with all those bike issues on your ride. I had strange sounds coming from my bike too, but with all the wind I couldn't even hear if I needed to trim my gears.:mad: Descending hills still makes my heart race. My bike seems to have a mind of it's own swooping down those hills.
I finished my ride today (at 1:45 a.m.) - does that count? :D
I did my 400k over the weekend: http://forums.teamestrogen.com/showt...138#post190138
I did my East Bay loop today. It was cool and sunny and windy today.
I thought I'd take it kind of easy going up Palomares today, unlike last Sunday when I pushed it and felt like crap for a good part of the rest of the ride. Thing is, since I was taking it easy, and using my beloved granny gear a lot on the climb, I assumed my time to the top of Palomares would be a lot slower than last week. So, just for yuks I checked my time at the summit, and it was exactly the same as last week, 1 hour 20 minutes from my home. I got a kick out of that.
At the northern end of my loop I checked out a couple of bypass routes to see if I could find a better way around the higher-traffic areas of Lafayette and Walnut Creek. The Moraga-Lafayette bypass wasn't so great, narrow roads heavily populated with monster SUVs. The Walnut Creek bypass was pretty good though, that one's a keeper.
I had a really nice ride, up until the very end. I live near a multi-use path called the Alameda Creek Trail which I use at the start and finish of amny of my rides. Today it was the freakin' Alameda Creek Wind Tunnel, I was getting the brunt of the afternoon wind off the San Francisco Bay for eight wretched miles. I could barely get over 11 mph into the headwind, and I was starting to ache. But, that ended (none too soon) and I was finally home, where my sweetie had cornbread muffins waiting for me. :)
82.6 miles, 3660 ft of climbing, 6:10 ride time, 6:45 total time. I'm really happy with the total time because I'm trying to get into the habit of keeping my stops as short as possible. Err, except for the obligatory stop at the Peets in Danville ...
Wow, I'm so impressed by everyone's rides today! You all RULE.
I did a lot of good hard hills yesterday. But today was and the next few days will be nonstop cold snow/rain, so I'll just have to sit here dreaming about bikes while catching up on work. :o
Mimi, I can feel you breathing down my neck on BikeJournal while I sit stuck inside here! :eek: