Free Nutrition Clinic - Santa Monica

Here's another free clinic which may interest gals in L.A. or the Westside...

Sports Nutrition for Female Athletes
Tuesday, Feb 13, 2007 at 7:00pm
Hosted by Jennifer Ischayek, MS, RD, Director of Science

Also coming up:

Metabolic Fitness Testing: A Scientific Approach to Heart Rate Training and Re-programming Your Physiology
Wednesday, Feb 28, 2007 at 7:00pm
Hosted by Jennifer Ischayek, MS, RD, Director of Science and
Bill Schmid, SUUNTO USA

Clinics are held at Phase IV, 1544 20th Street, Santa Monica. Not sure when they start taking RSVPs but if anyone is interested, I'll post it later.

((( bump )))

Okay, got the details for the free Nutrition clinic...

FEB 13: SPORTS NUTRITION FOR FEMALE ATHLETES. 7:00 PM.
Hosted by Jennifer Ischayek, MS, RD, Director of Science

One of our most popular lectures is back. We'll discuss common nutritional
shortcomings of female athletes, such as nutrient deficiencies, factors
affecting energy balance, and the female athlete triad (disordered eating,
osteoporosis, and amenorrhea), which can hinder optimal performance. Learn practical and innovative nutritional tips to help you feel and perform at your best.

TO RSVP: email info@phase-iv.net or call 310-582-8212. Please mention that you heard about this lecture through the "LA TRI CLUB email."

WHERE: PHASE IV. 1544 20th St. Santa Monica, CA 90404
(in the alley between Broadway and Colorado. Easiest parking is on the street)