New Crohn's symptom, or something else?
Life with a chronic disease is never boring. Always something new to contend with. The past couple of days I've had some pains that in one sense are like my old hip joint pains from Crohns, but now in a different location. It's in the tendons at the top of my inner thighs. It's like the old hip pains in that it's worst when I get up from bed or a chair. If I keep moving the pain gradually lets up, it's just ("just"!) hard to get moving to begin with and takes quite a bit of moving to warm up. But ... inner thigh tendons? Is this a pain site any of you other Crohnies out there has experience with? Shall I just assume it's the Crohns and deal with it by putting on woolies and going for a hike? Or should I get me to a doctor ASAP?
inner thigh/crease ligament pain -- saddle issues, gel cover etc.
I have this pain too- no doubt from the saddle. I am on saddle #6 & I'm not giving up. I think this ligament is the iliofemoral ligament-- from perineum through crease to thigh. I will have a PT/cyclist friend check this- but phone suggestions included saddle adjustments, oinment, and lots of stretches.
I did come across www.howtostretch.com while Googling.
A chiropractor friend suggested abductor stretches, one is sort of like doing a frog swim while lying on your stomach. When I took karate, we actually had a leg stetcher device & I did find various kind on ebay.
My family doctor, she is also a cyclists, has chosen a Sefas man's saddle because of the narrow nose. I ride a Terry bike & I have tried various Terry saddles but not the right one apparently.
I did fall for the gel seat cover idea. Bad mistake! Apparently, gel covers let your sit bones sink in, which means your perineum / vulvar / private areas have MORE contact with the saddle-- thus more friction & more pressure. After Googling this, I learned that this is a common issue with softer seats, ironically, and the farther & faster you ride, the more you need a firmer seat-- I only wish I had known this earlier!