Lots of cyclists out today on the marathon path, cuz no traffic allowed and loads of policemen around.
but god it was hot here!!
I was very disappointed that I'm still in the pits riding hills. Can barely get by on the grannies. :(
I concentrated on staying aerobic, regardless of how incredibly slow I was going. Also really tried using the glutes.
Have determined that I really really really must loose the weight. Its really holding me back. :(
