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Forum: Nutrition / Hydration / Recipes

What to eat, what to drink, when and how much? Also diet and weight loss.

Forum: Nutrition / Hydration / Recipes

  1. Frozen salmon burgers stuck together please help

    Started by ny biker, 09-30-2014 10:22 AM
    • Replies: 6
    • Views: 20,102
    Eden
    09-30-2014, 09:41 PM Go to last post

  2. food after rides?

    Started by Dragonfly5, 05-18-2014 01:42 PM
    • Replies: 6
    • Views: 13,893
    NatalieO
    09-29-2014, 05:30 AM Go to last post

  3. GI and Nausea issues

    Started by Wasp, 08-04-2014 01:31 PM
    • Replies: 2
    • Views: 3,450
    ScarlettZoe
    09-29-2014, 02:31 AM Go to last post

  4. How many calories do you need to replace on a long ride?

    Started by kajero, 08-03-2014 05:51 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 13,900
    kajero
    08-15-2014, 04:22 PM Go to last post

  5. Talk to me about fructose - and other sugars if you like

    Started by lph, 08-03-2014 02:53 AM
    • Replies: 14
    • Views: 11,466
    GLC1968
    08-07-2014, 10:42 AM Go to last post

  6. The secrets of sugar

    Started by Wasp, 08-01-2014 10:43 AM
    • Replies: 0
    • Views: 2,665
    Wasp
    08-01-2014, 10:43 AM Go to last post

  7. Turkey Bacon as a bike food?

    Started by colorisnt, 05-21-2014 03:27 PM
    • Replies: 9
    • Views: 4,680
    colorisnt
    06-02-2014, 07:11 PM Go to last post

  8. Almond flour, anyone?

    Started by Irulan, 05-19-2014 03:04 PM
    • Replies: 4
    • Views: 3,447
    GLC1968
    05-28-2014, 07:56 AM Go to last post

  9. Gluteal muscle wasting - inadequate protein/nutrition?

    Started by Yen, 05-20-2014 09:41 AM
    • Replies: 7
    • Views: 5,700
    Yen
    05-23-2014, 09:05 AM Go to last post

  10. ISO ideas -- food gift for a diabetic

    Started by ny biker, 05-10-2014 06:45 PM
    • Replies: 6
    • Views: 4,176
    zoom-zoom
    05-23-2014, 07:37 AM Go to last post

  11. Calorie Help Please :)

    Started by Mish, 05-08-2014 04:46 AM
    • Replies: 14
    • Views: 7,363
    Blueberry
    05-19-2014, 10:45 AM Go to last post

  12. Mind over Matter - or something to that effect

    Started by Sky King, 04-24-2014 07:06 AM
    • Replies: 7
    • Views: 4,211
    Sky King
    04-28-2014, 04:39 AM Go to last post

  13. Eating Healthy - Tips and Ideas

    Started by kristinkeeley, 04-23-2014 06:33 AM
    • Replies: 3
    • Views: 3,060
    Crankin
    04-24-2014, 04:06 AM Go to last post

  14. sports drinks?

    Started by Dragonfly5, 04-13-2014 05:22 AM
    • Replies: 13
    • Views: 6,276
    Crankin
    04-23-2014, 10:46 AM Go to last post

  15. Longer rides and "bonking"

    Started by colorisnt, 04-14-2014 02:38 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 10,223
    colorisnt
    04-22-2014, 08:53 AM Go to last post

  16. Thumbs up Pocketfuel Cold Brew Coffee Shots

    Started by Wahine, 04-15-2014 06:46 PM
    • Replies: 1
    • Views: 2,499
    Becky
    04-16-2014, 03:06 AM Go to last post

  17. Kale in soup

    Started by Wasp, 09-23-2013 12:36 PM
    • Replies: 4
    • Views: 3,073
    emily_in_nc
    04-15-2014, 06:42 PM Go to last post

  18. Do I need to change my eating?

    Started by Crankin, 03-12-2014 03:25 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 7,300
    Crankin
    04-09-2014, 04:33 AM Go to last post

  19. High protein - low sugar snacks

    Started by Eihposi, 03-24-2014 06:16 AM
    • Replies: 7
    • Views: 4,029
    Catrin
    03-25-2014, 09:29 AM Go to last post

  20. Weekend weight gain

    Started by Chile Pepper, 02-20-2013 07:06 AM
    • Replies: 14
    • Views: 5,647
    GLC1968
    03-10-2014, 08:01 AM Go to last post

  21. Sack/cold lunch, paleo ish? Need ideas.

    Started by Irulan, 02-10-2014 08:00 AM
    • Replies: 7
    • Views: 3,607
    Catrin
    02-10-2014, 02:18 PM Go to last post

  22. 60 min. eating time / day= mindful eating

    Started by shootingstar, 01-05-2014 05:49 PM
    • Replies: 2
    • Views: 2,873
    smilingcat
    01-23-2014, 07:27 PM Go to last post

  23. Making roasting veggies naturally juicier/with more sauce

    Started by shootingstar, 10-26-2013 05:06 PM
    • Replies: 9
    • Views: 4,421
    Trek420
    10-27-2013, 04:22 PM Go to last post

  24. Apple Cider Vinegar

    Started by katluvr, 10-23-2013 02:52 AM
    • Replies: 4
    • Views: 3,283
    7rider
    10-24-2013, 05:44 PM Go to last post

  25. Obesity and sleep

    Started by ny biker, 10-14-2013 08:15 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 6,044
    goldfinch
    10-21-2013, 10:19 AM Go to last post
 

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