http://forums.teamestrogen.com/ en Wed, 19 Jun 2013 02:16:51 GMT vBulletin 60 http://forums.teamestrogen.com/images/styles/Luburox_Blue/misc/rss.png http://forums.teamestrogen.com/ http://forums.teamestrogen.com/showthread.php?t=51980&goto=newpost Thu, 13 Jun 2013 01:11:14 GMT Monday I did a session with the trainer, after two weeks of little to no exercise except for some moderate bike riding and 6 days of driving. It wasn't a particularly challenging work out but it was enough to make me sweat and strain a little. Tuesday I was pretty stiff and sore so I went to the gym and did 1/2 hour each of elliptical, stair climber and stationary rowing- again not hard, just enough to get my heart rate to a moderate fat burn level. By Tuesday evening I was so stiff and sore that when I got up to use the bathroom in the middle of the night, I found myself seriously debating whether it wouldn't just be easier and less painful to spend the rest of the night sleeping on the throne.

I finally managed to lever myself up, go to the sink , take an advil and crawl back into bed. By this am I felt almost human.

I mentioned this to my ride partner and she vowed that the next bathroom she has will have grab bars on either side of the bed and the toilet. We both laughed hysterically, but you know, it really is a good idea. ]]> Humor marni http://forums.teamestrogen.com/showthread.php?t=51980 http://forums.teamestrogen.com/showthread.php?t=51940&goto=newpost Fri, 07 Jun 2013 10:21:12 GMT Warning: language NSFW, as if you couldn't guess by the title.

http://www.bicyclemeditations.org/road.html ]]> Humor OakLeaf http://forums.teamestrogen.com/showthread.php?t=51940 http://forums.teamestrogen.com/showthread.php?t=51874&goto=newpost Thu, 06 Jun 2013 03:11:31 GMT Without a doubt, this is the best knitting-themed country & western song ever...

http://www.youtube.com/watch?v=dUOgqefnt_I ]]> Humor ny biker http://forums.teamestrogen.com/showthread.php?t=51874 http://forums.teamestrogen.com/showthread.php?t=51782&goto=newpost Fri, 31 May 2013 09:02:38 GMT Ladies, ladies, we've got it all wrong! Skip the bikes, skip the running and swimming and crosstraining and what-not, and try the new exercise regime guaranteed to put a smile on your face. Or on the faces of those around you, at least, if they can pull their jaws up off the ground:

http://prancercise.com/video/

I'm suddenly reminded of what I must have been like when I was about six. "Mommy, mommy, look! I can gallop like a horse!" "Mh-hm, very nice dear." "Mommy, mommy! Now I'm trotting, look!" ]]> Humor lph http://forums.teamestrogen.com/showthread.php?t=51782 http://forums.teamestrogen.com/showthread.php?t=51740&goto=newpost Fri, 24 May 2013 18:46:42 GMT Newly opened in a nearby shopping center "Woofgang and friend- gourmet Barkery and epicurian delights for the refined dog."

Oy! ]]> Humor marni http://forums.teamestrogen.com/showthread.php?t=51740