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DeeRee
07-25-2006, 09:50 AM
Hello everyone! I have been lurking for some time and have received much encouragement and info.:) Now for my question:

Has anyone used Coach Troy's personal coaching plans? I am interested in getting a trainer and spinervals but after talking with him, I wondered if it would be best to use him to begin with. I bike with my older children and really have as my goal no specific event but just want to be more physically fit and keep up with them! I was looking at the 12-16 week or success plan. Thanks for your input

maillotpois
07-25-2006, 10:14 AM
I don't know anything about Coach Troy, but can heartily endorse working with a good coach if you have the money, time and committment. WHo knows - a good coach might guide you to some specific goal or event to train for as well.

Good luck.

Veronica
07-25-2006, 01:04 PM
The Coach Troy videos are very good. I used them throughout the winter to train for a double century.

V.