Diggles
07-16-2006, 11:59 AM
so.........
i'm in the process of a divorce...we split time w/ our daughter. (there is a reason i'm telling you this, i promise) well, he was out of town all week & i was staying at his place taking care of our daughter. she was extremely ill & as much as i love her & felt bad that she felt bad...she was a hand full. there is a orchestra of other events going on in my life right now as well & i'm a smidge on the stressed side. i was in full blown panic attack mode by wednesday b/c i hadn't gotten a bit of physical activity (or work done) all week.
by thursday she was well enough to go back to school & boy did i take her!!!
i then...went home, suited up & went on a full fledged hill hunt. i was gone a long time. ok, not that long, but i did end up doing 15 miles. my legs were burning, but butt was aching, my thighs shook...but i have to say it was the best feeling.:cool: i was so proud of myself when i got home...soaked to the bone from sweat. after that ride...i understood. and even better...i didn't want to lock myself in the bathroom to hide from my daughter. the stress melted away & i felt human again.
then yesterday...i ran my fastest 5k ever. now i wish i could just do a marathon in under 5 hours.
so the point is this...god i loved that ride. even compared to my best 5k i just loved that ride. that burn in your thighs...you don't get that from running. i felt like i could bust walnuts with my butt-cheeks after i got done. ::heehee::
so that's pretty much my first experience on a bike. a good one, i'd say.
i'm curious if anyone else uses exercise to help retain their sanity?
i'm in the process of a divorce...we split time w/ our daughter. (there is a reason i'm telling you this, i promise) well, he was out of town all week & i was staying at his place taking care of our daughter. she was extremely ill & as much as i love her & felt bad that she felt bad...she was a hand full. there is a orchestra of other events going on in my life right now as well & i'm a smidge on the stressed side. i was in full blown panic attack mode by wednesday b/c i hadn't gotten a bit of physical activity (or work done) all week.
by thursday she was well enough to go back to school & boy did i take her!!!
i then...went home, suited up & went on a full fledged hill hunt. i was gone a long time. ok, not that long, but i did end up doing 15 miles. my legs were burning, but butt was aching, my thighs shook...but i have to say it was the best feeling.:cool: i was so proud of myself when i got home...soaked to the bone from sweat. after that ride...i understood. and even better...i didn't want to lock myself in the bathroom to hide from my daughter. the stress melted away & i felt human again.
then yesterday...i ran my fastest 5k ever. now i wish i could just do a marathon in under 5 hours.
so the point is this...god i loved that ride. even compared to my best 5k i just loved that ride. that burn in your thighs...you don't get that from running. i felt like i could bust walnuts with my butt-cheeks after i got done. ::heehee::
so that's pretty much my first experience on a bike. a good one, i'd say.
i'm curious if anyone else uses exercise to help retain their sanity?