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View Full Version : Zone Diet, anyone?



pooks
06-28-2006, 09:49 AM
My husband and I loved eating the Zone way when we did it in the late 90s. We felt great, lost weight, and people would actually stop us and want to knwo what we were doing different. Of course as in most food things, we eventually got in a rut, then got tired of the rut, and instead of looking for new recipes, foods, variations that were Zoneful, we began adding in french fries, cookies, etc. Ooops.

I haven't managed to motivate myself to do anything serious about dieting again. I'm hoping that the cycling will help me lose weight, but I know I'm going to have to pay attention to my food, too.

I'm about to start looking at my Zone stuff again. Anybody here ever use the Zone?