KSH
04-11-2006, 06:29 AM
Well, I woke up at 4:30 AM (this is early for me! I ususally get up at 7:00 AM for work) to go run with my triathlon group at the track. I didn't do the ENTIRE run, but I hung for most of it.
I was also happy to find ONE GUY in my Tri 202 group, who was slower than me! I might have a *friend* to train with... ha! :D
Now, I am so excited, because in about an hour, I get to go to "Kinesiology Solutions" to have my running form picked apart... which will HOPEFULLY mean NO PAIN WHEN RUNNING in the near future!
It's around $90 an hour for a personalized session. Not something I put into my budget, but I really need to start running without pain! I am sure my problems won't be fixed in one session, but I have *hope*! Maybe someday I can get my 5K down to a 10 minute mile! HA!
Anyone else doing anything cool or fun today?
I was also happy to find ONE GUY in my Tri 202 group, who was slower than me! I might have a *friend* to train with... ha! :D
Now, I am so excited, because in about an hour, I get to go to "Kinesiology Solutions" to have my running form picked apart... which will HOPEFULLY mean NO PAIN WHEN RUNNING in the near future!
It's around $90 an hour for a personalized session. Not something I put into my budget, but I really need to start running without pain! I am sure my problems won't be fixed in one session, but I have *hope*! Maybe someday I can get my 5K down to a 10 minute mile! HA!
Anyone else doing anything cool or fun today?