Great article on lumbo-pelvic stability

[OakLeaf]

http://www.ptonthenet.com/articles/barefoot-programming-for-lph-stability-3919

My yoga teacher is all about this stuff and it's been HUGELY helpful to me.

[Bones8]

Wow! Great article and great website. Thanks for sharing :)

[salsabike]

Very interesting article, this. Thanks, Oak.