View Full Version : Spinervals 32 Day Challenge

11-30-2014, 01:08 PM
Anyone doing this (http://www.spinervals.com/public/Spinervals_32Day_Challenge__2014_Edition_FREE.cfm)? It's a free training program (but you have to have a lot of the DVD's, I expect, in order to make it work well).

I have added it to my training peaks account. I have finals next week, so I am sure that I won't hit 100% compliance, but I would really like to get a head start as I am pondering some crazy pre-med school goals:)

01-03-2015, 08:46 AM
Been considering purchasing the DVDs. I will look into it!