A New Challenge

[Veronica]

Crucifix push ups. The position is just like it sounds - feet together, arms out perpendicular to your body.

Veronica

[Catrin]

Crucifix push ups. The position is just like it sounds - feet together, arms out perpendicular to your body.

Veronica

This sounds like quite a challenge - if I can ever get this shoulder sorted out will try it!

[ridebikeme]

OUCH! Sounds like it could be quite hard on the shoulders, but maybe that will be one of 'winter time 'goals.:)

[Veronica]

I did 3 sets of 20 on Saturday. I felt them more in my upper back and chest, not so much shoulder.

Veronica