Feet!

[OakLeaf]

This is more specifically about yoga, but it's great information for runners, walkers, hikers, people who have to stand at work, or anyone who spends time on their feet http://www.dailybandha.com/2013/09/connecting-to-your-feet-in-yoga.html

[emily_in_nc]

Very interesting, Oak, thanks for posting! I have subscribed to their Facebook feed. I love learning more about yoga. I started practicing in Belize, and although I am still very much an amateur, I am still practicing some on my own here in the US.