Catrin
08-27-2013, 10:01 AM
I want to thank all for your encouragement and support as I've been working to deal with my shoulder problem. The ART treatment did a world of wonders for me but it isn't over yet. I visited an OMT specialist this morning - he has also done a lot of work with different types of athletes (and my insurance covers him). Everyone (PT and Chiro) I've seen so far has focused on only one facet of a multi-faceted problem. I've certainly learned a lot, and there is certainly improvement. This guy is drawing back and focusing on the entire picture
One last thing to check is whether my humerus is aligned properly with my shoulder. When I was 12 I broke my clavicle and upper arm - and all they did was to strap my arm to my side until it healed. That was old-school, and I was still growing at the time. If it isn't aligned correctly then there is nothing else to do with that shoulder.
My OMT specialist is examining my prior shoulder x-rays and cervical spine MRI. If it is aligned properly then there ARE things left to do :) It isn't just the break(s), or the whiplash, or the adhesions, or the thoracic outlet syndrome (he says it is rather dramatic ) - but all of the above. You can't treat one of them and expect the others to follow along like little chicks in a row ;) With my neck as it is he wants to proceed cautiously - which I greatly appreciate!
It was encouraging to hear that he can tell how much work I've been doing, and he could tell how much work I've put into retraining my scapula. Apparently I've some stabilizers and core muscles that fire oddly - but whether we do something about those will depend on how "fixable" this shoulder actually is. Regardless on how this turns out I think this is really the first time we've managed to clean up enough of the "noise" (adhesions) so we can really see what is actually going on. He says my case is "interesting" because there are so many layers to it.
Oh yes, I managed to ride my bike the other day WITH hydration pack and NO neurological symptoms ;) I only had 18 ounces of water in the pack and had everything else in my trunk rack. For longer rides I intend on having several water bottles with me (I've two cages) with which to refill the pack. While I may no longer be able to carry 100 ounces of water in my back, this gives me more freedom ;)
One last thing to check is whether my humerus is aligned properly with my shoulder. When I was 12 I broke my clavicle and upper arm - and all they did was to strap my arm to my side until it healed. That was old-school, and I was still growing at the time. If it isn't aligned correctly then there is nothing else to do with that shoulder.
My OMT specialist is examining my prior shoulder x-rays and cervical spine MRI. If it is aligned properly then there ARE things left to do :) It isn't just the break(s), or the whiplash, or the adhesions, or the thoracic outlet syndrome (he says it is rather dramatic ) - but all of the above. You can't treat one of them and expect the others to follow along like little chicks in a row ;) With my neck as it is he wants to proceed cautiously - which I greatly appreciate!
It was encouraging to hear that he can tell how much work I've been doing, and he could tell how much work I've put into retraining my scapula. Apparently I've some stabilizers and core muscles that fire oddly - but whether we do something about those will depend on how "fixable" this shoulder actually is. Regardless on how this turns out I think this is really the first time we've managed to clean up enough of the "noise" (adhesions) so we can really see what is actually going on. He says my case is "interesting" because there are so many layers to it.
Oh yes, I managed to ride my bike the other day WITH hydration pack and NO neurological symptoms ;) I only had 18 ounces of water in the pack and had everything else in my trunk rack. For longer rides I intend on having several water bottles with me (I've two cages) with which to refill the pack. While I may no longer be able to carry 100 ounces of water in my back, this gives me more freedom ;)