Veronica
08-04-2013, 07:34 PM
Sometime in June we got an email from Western Spirit about Mastering the Mountain Bike with Mark Sevenoff, co-owner of WS. We've done a few trips with WS, but I've always avoided the ones with significant single track since my accident in 2007. I just haven't been really confident in my skills when faced with any exposure, so a clinic with an excellent instructor, seemed like a good way to find my mountain bike mojo again.
The clinic was hosted by Eleven (http://elevenexperience.com/) and we stayed at their Scarp Ridge Lodge. I don't think I have ever been so pampered. Bountiful breakfasts, luscious lunches and divine dinners were prepared for us. Snacks were brought trail side. The daily schedule was ours to create. The 13,000 square foot lodge had a pool, 2 Jacuzzis, a steam room, sauna, media room... Eleven got the idea to do these various clinics in May and Thom and I were the only ones to sign up for mountain biking. A private clinic with Mark and a guide from Crested Butte Mountain Guides, Zach Guy, if I couldn't find my mojo under these conditions, it was gone for good.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-SNPHZHP/0/M/CB-2013-47-M.jpg
The first night - Sunday - a bike fitter and physical therapist from Heights Performance came in to fit us to our bikes - Trek Fuel 8s. They used lasers to check our alignment. Not at all surprising, my right leg is totally wonky. It is the one with the overuse injury. :rolleyes:
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-ZvCx7DR/0/M/CB-2013-45-M.jpg
Mark, Thom and I talked at dinner about our expectations, skills and various rides we had done. This caused Mark to adjust the original schedule and we rode Lupine and Lower Loop Trails Monday morning - 11 miles. There was a little bit of "death to the left" on Lupine, which I rode through, but the blind corner after it freaked me out. I stopped and Mark rode around it and told to me it was "easy". He was right. :D The ride had gone well, but by the time we returned for lunch the altitude and poor sleep were getting to me. I took a shower and had a nap while the guys did Upper Loop Trail. That night the guys from Heights Performance came back and did Functional Movement Screening. We did 7 different tests and were scored 1 - 3 on each. We both scored well overall.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-Qp8n3Sp/0/M/CB-2013-38-M.jpg
Tuesday we rode Snodgrass and Lupine Trails - 20 miles - in the morning. A professional photographer took pictures on both trails. At the bottom of Snodgrass, the Eleven crew met us with snacks, and then we went back to Lupine. Knowing the trail, definitely helped my confidence and I rode it much faster. In the afternoon we went with another guide to Lake Irwin for paddle boarding, and we goofed around a small water fall. Eleven has a private cabin up there for skiing and it has the world's nicest pit toilet! The photographer, Alex Fenlon (http://fenlonphoto.com/), was also on hand to get photos there.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-R7NsBzF/0/M/CB-2013-36-M.jpg
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-Mqc38SN/0/M/CB-2013-34-M.jpg
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-mpJ9s5M/0/M/CB-2013-08-M.jpg
Wednesday was a tough, fun day! We rode Reno, Flag, Bear - 17 miles with two significant climbs, lots of technical sections with roots and rocks. It was a blast! While I didn't ride everything, I rode a lot that would have freaked me out in the past.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-t57BSBp/0/M/CB-2013-30-M.jpg
After lunch, Zach took us rock climbing. That guy is amazing - a masters in Snow Science, ski guide, rock climbing guide and pro mountain bike racer. It made for lots of interesting conversations.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-RrxzFP3/0/M/CB-2013-27-M.jpg
Thursday we rode 401. Guide books describe this trail as epic and it certainly was. A tough climb through the woods emerging to see the Maroon Bells. The descent had a lot more exposure, but amazing flowers. Fortunately the exposure wasn't too technical and I rode almost all of it. I did manage to fall twice - once while trying to stay with Mark and once though a rocky creek. But those were what I call "normal" mountain biking injuries - road rash and bruises.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-jFXbZnt/0/M/CB-2013-22-M.jpg
Friday morning we took the ski lift as far as we could and then hiked up to the summit of Mount Crested Butte. We were suppose to fly home Friday night, but our flight out of Gunnison was canceled and we got home late Saturday afternoon. Our luggage arrived home on Sunday. :rolleyes:
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-LfRC5r5/0/M/CB-2013-01-M.jpg
I definitely found my mojo :D and celebrated at 11,350 feet
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-BgWhzdq/0/M/CB-2013-01-M.jpg
More photos are here. (http://tandemhearts.smugmug.com/Travel/crested-butte-2013/30909248_NpLTJ5#!i=2678371448&k=G4nTtNc)
Veronica
The clinic was hosted by Eleven (http://elevenexperience.com/) and we stayed at their Scarp Ridge Lodge. I don't think I have ever been so pampered. Bountiful breakfasts, luscious lunches and divine dinners were prepared for us. Snacks were brought trail side. The daily schedule was ours to create. The 13,000 square foot lodge had a pool, 2 Jacuzzis, a steam room, sauna, media room... Eleven got the idea to do these various clinics in May and Thom and I were the only ones to sign up for mountain biking. A private clinic with Mark and a guide from Crested Butte Mountain Guides, Zach Guy, if I couldn't find my mojo under these conditions, it was gone for good.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-SNPHZHP/0/M/CB-2013-47-M.jpg
The first night - Sunday - a bike fitter and physical therapist from Heights Performance came in to fit us to our bikes - Trek Fuel 8s. They used lasers to check our alignment. Not at all surprising, my right leg is totally wonky. It is the one with the overuse injury. :rolleyes:
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-ZvCx7DR/0/M/CB-2013-45-M.jpg
Mark, Thom and I talked at dinner about our expectations, skills and various rides we had done. This caused Mark to adjust the original schedule and we rode Lupine and Lower Loop Trails Monday morning - 11 miles. There was a little bit of "death to the left" on Lupine, which I rode through, but the blind corner after it freaked me out. I stopped and Mark rode around it and told to me it was "easy". He was right. :D The ride had gone well, but by the time we returned for lunch the altitude and poor sleep were getting to me. I took a shower and had a nap while the guys did Upper Loop Trail. That night the guys from Heights Performance came back and did Functional Movement Screening. We did 7 different tests and were scored 1 - 3 on each. We both scored well overall.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-Qp8n3Sp/0/M/CB-2013-38-M.jpg
Tuesday we rode Snodgrass and Lupine Trails - 20 miles - in the morning. A professional photographer took pictures on both trails. At the bottom of Snodgrass, the Eleven crew met us with snacks, and then we went back to Lupine. Knowing the trail, definitely helped my confidence and I rode it much faster. In the afternoon we went with another guide to Lake Irwin for paddle boarding, and we goofed around a small water fall. Eleven has a private cabin up there for skiing and it has the world's nicest pit toilet! The photographer, Alex Fenlon (http://fenlonphoto.com/), was also on hand to get photos there.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-R7NsBzF/0/M/CB-2013-36-M.jpg
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-Mqc38SN/0/M/CB-2013-34-M.jpg
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-mpJ9s5M/0/M/CB-2013-08-M.jpg
Wednesday was a tough, fun day! We rode Reno, Flag, Bear - 17 miles with two significant climbs, lots of technical sections with roots and rocks. It was a blast! While I didn't ride everything, I rode a lot that would have freaked me out in the past.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-t57BSBp/0/M/CB-2013-30-M.jpg
After lunch, Zach took us rock climbing. That guy is amazing - a masters in Snow Science, ski guide, rock climbing guide and pro mountain bike racer. It made for lots of interesting conversations.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-RrxzFP3/0/M/CB-2013-27-M.jpg
Thursday we rode 401. Guide books describe this trail as epic and it certainly was. A tough climb through the woods emerging to see the Maroon Bells. The descent had a lot more exposure, but amazing flowers. Fortunately the exposure wasn't too technical and I rode almost all of it. I did manage to fall twice - once while trying to stay with Mark and once though a rocky creek. But those were what I call "normal" mountain biking injuries - road rash and bruises.
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-jFXbZnt/0/M/CB-2013-22-M.jpg
Friday morning we took the ski lift as far as we could and then hiked up to the summit of Mount Crested Butte. We were suppose to fly home Friday night, but our flight out of Gunnison was canceled and we got home late Saturday afternoon. Our luggage arrived home on Sunday. :rolleyes:
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-LfRC5r5/0/M/CB-2013-01-M.jpg
I definitely found my mojo :D and celebrated at 11,350 feet
http://tandemhearts.smugmug.com/Travel/crested-butte-2013/i-BgWhzdq/0/M/CB-2013-01-M.jpg
More photos are here. (http://tandemhearts.smugmug.com/Travel/crested-butte-2013/30909248_NpLTJ5#!i=2678371448&k=G4nTtNc)
Veronica