Crankin
05-08-2013, 10:09 AM
Today I rode with the "big boys" in my cycling group. I always want to go the longer distance they go, but am afraid I'll slow them down. They are still more social than most regular club rides and the leader today encouraged me to come. The "regular" group is getting kind of slow for me, but I still like them.
There was a wider range of riders in this group than I thought. I was not last. We had rain at one point and I had to stop and put my rain jacket on (thankfully, I had it), and just when I was cursing the rain, it stopped, right on time to do the big climb of the ride. This is a climb I do a few times a year on the rides I lead.
What I learned:
I need to drink more at the beginning of a ride. I was dehydrated as I am not that great with the water bottle, but today sort of cured me of that. I drank 1.5 bottles of Nuun and ate a Lara bar and I just finished a good lunch. I felt pretty crappy at the end, but I drank what was left in my bottle in the car home (8 miles). They all went to lunch in west Acton and I peeled off to get back to where the start was. Thankfully, it was in my old town and I took the shortest way back as they were nearing the lunch stop.
38 miles, 2200 ft. of climbing. I swore a lot, but glad I did it.
There was a wider range of riders in this group than I thought. I was not last. We had rain at one point and I had to stop and put my rain jacket on (thankfully, I had it), and just when I was cursing the rain, it stopped, right on time to do the big climb of the ride. This is a climb I do a few times a year on the rides I lead.
What I learned:
I need to drink more at the beginning of a ride. I was dehydrated as I am not that great with the water bottle, but today sort of cured me of that. I drank 1.5 bottles of Nuun and ate a Lara bar and I just finished a good lunch. I felt pretty crappy at the end, but I drank what was left in my bottle in the car home (8 miles). They all went to lunch in west Acton and I peeled off to get back to where the start was. Thankfully, it was in my old town and I took the shortest way back as they were nearing the lunch stop.
38 miles, 2200 ft. of climbing. I swore a lot, but glad I did it.