Eden
01-19-2006, 04:55 PM
I picked this nifty little tip up from cylingfourms yesterday. Someone had a question about whether or not they really needed to buy a riser block for their trainer and someone replied that he likes to put his front wheel on a scale. The steadier you can hold the needle the better your spin - the smoother your pedal stroke.
I gave it a try last night and I think that it is brilliant. It gave me instant feedback and a measurement. Having a visual indicator made it easier to concentrate on the spin and see what was working the best. I think I'll do this often!
I gave it a try last night and I think that it is brilliant. It gave me instant feedback and a measurement. Having a visual indicator made it easier to concentrate on the spin and see what was working the best. I think I'll do this often!