rackcitycycle
05-15-2012, 04:30 AM
:eek::eek::eek: I'm new at cycling have never attended a class at all and fill in quite often at a local gym as a sub with this being said i'm not qualified at all and am trying to give these participants a great workout. Can anyone send me a cycle routine with music included PLEASEEEE i would greatly appreciate it!:eek: