limewave
01-09-2012, 05:21 AM
Every fiber of my body is tired today.
I did kick-boxing for the first time. The class was a full 60 minutes and we used what I think is called a boxing tumbler. I had my core engaged the entire time. At one point we alternated from running laps to balancing on a tire and swinging a sledge-hammer. The squatting, the lunging, the kicking, the punching. It was aggressive, intense--exactly my kind of workout. Plus I've been reading a ton of Lee Child novels recently, I was feeling the hand-to-hand combat vibe. At one point I was tempted to try head-butting the tumbler :)
Definitely going back next week. Starting to think about joining a boxing gym.
I did kick-boxing for the first time. The class was a full 60 minutes and we used what I think is called a boxing tumbler. I had my core engaged the entire time. At one point we alternated from running laps to balancing on a tire and swinging a sledge-hammer. The squatting, the lunging, the kicking, the punching. It was aggressive, intense--exactly my kind of workout. Plus I've been reading a ton of Lee Child novels recently, I was feeling the hand-to-hand combat vibe. At one point I was tempted to try head-butting the tumbler :)
Definitely going back next week. Starting to think about joining a boxing gym.