7rider
11-02-2011, 05:24 PM
Anyone have any experience with doing Runervals DVD workouts on a treadmill?
Rants? Raves? Worth the expense or should I see if the local library has them (or team members?)?
I'm about to get a treadmill and looking to do some running on cold dark winter mornings (saving my longer outdoor runs for the weekends), but would like some structure. Input would be welcome. Thanks!
Rants? Raves? Worth the expense or should I see if the local library has them (or team members?)?
I'm about to get a treadmill and looking to do some running on cold dark winter mornings (saving my longer outdoor runs for the weekends), but would like some structure. Input would be welcome. Thanks!