Log in

View Full Version : Finding Bike Zen



SheFly
04-15-2011, 04:43 AM
I had a long day in the office, I was cranky, and the last thing I wanted to do was ride my bike. Add that my trusty riding companions couldn't join me, and I was even less motivated ('cause I REALLY didn't want to go and suffer with the boys!). There was a time when any one of those would have kept me indoors - especially the thought of going out and riding in the woods alone.

I still suited up, strapped on the helmet, grabbed the bike, and went out the door, fully expecting I would ride just for an hour or so - enough to say I had done it.

But once I was on the bike, and finally into the woods, things changed. It was quiet - just me and the bike. I focused not on the results of the day or the week, but on the trail stretched out before me - leading me further into the woods. The bike wanted to ride, and who was I to hold it back?

I became one with the bike - floating over the rocks and roots, nailing the turns, clicking, shifting and pedaling without thinking. I was savoring the woods - I didn't hear the traffic, and was only interrupted from my zen-like state a few times, while passing other riders out for the same reason. A quick hello, and we passed, each off to continue to get the most out of the ride.

I cleaned the Smash Your Hooch trail from end to end, and let out a small whoop of joy. I smiled as I rode the Gravity Cavity, past the Mini Mangler, across the Bridge Too Far, both directions on the Refrigerator Door trail. I was muddy and I was happy, and grinning while I rode.

As the sun finally started to dip, I heard in my head the voice of my mother from my childhood. "You need to come in. It's getting dark out." So I did what every good kid in the same situation would have done - rode one more trail, just because, and then took the long way home.

kermit
04-15-2011, 04:48 AM
After a crazy week of work, I LOVE to just go ride alone! There's is nothing better to clear the brain then a good bike ride by myself. Glad you found peace!

linzq
04-15-2011, 06:46 AM
Excellent - I'm hoping to find this feeling this summer!!!

Velocivixen
04-15-2011, 10:22 AM
I love your story!

paiger81
04-15-2011, 10:59 AM
Love your story! And I agree, cycling is my happy place. I can start out stressed, but just rolling along calms me immensely and also helps me sort out any stressors.

spokewench
04-15-2011, 11:50 AM
Great Story: That brought back many memories for me of past lovely rides!

Tri Girl
04-15-2011, 01:06 PM
Beautiful story-made me smile! :)

OakLeaf
04-15-2011, 02:31 PM
How very cool. So glad you found it!

Cataboo
04-15-2011, 05:44 PM
I usually find Zen eating dinner at Cacique on Friday evenings after her weekly visit to the bike shop.

goride
04-15-2011, 06:07 PM
I didn't get out to ride today, but your story made me feel peaceful. Thank you for sharing it.

Catrin
04-15-2011, 06:59 PM
Wonderful story, hoping tomorrow won't be a total washout so I can head out for a nice long ride myself :)

kmehrzad
04-15-2011, 07:06 PM
I usually find Zen eating dinner at Cacique on Friday evenings after her weekly visit to the bike shop.

Making me LOL, Cat.

emily_in_nc
04-15-2011, 07:06 PM
Wonderful post, SheFly...you illustrated just one of the many reasons we ride. :p

I rode by myself after work last night. Thought I'd be riding with DH, but he did a long ride earlier and wanted to take Paisley to doggie play time in our apt. complex, so I rode for an hour and 10 mins. all around by myself and just felt so free. I like riding with DH and others too, but sometimes solo is so rewarding. I can go slower when I need to, and push hard when I want, never having to worry about pushing to keep up with someone or slow up if they're lagging. I can turn down different roads just to explore, and I can look at flowers, birds, houses, and other things along the way.

It's a very zen experience indeed.

Crankin
04-15-2011, 07:44 PM
I had one of my most difficult sessions with a client on Thursday at noon. I was kind of numb afterwards. I left as soon as I could, and went on a ride around 3:00. Usually when I ride after work, it's short, and usually nothing special. But Thursday, DH put me through a bit of pain and suffering. Even though I was kind of cursing during the ride and quite a few things hurt, I knew I had achieved my fastest speed in quite a while.
And I felt much better and calmer, even though I didn't quite forget what had happened.

owlice
04-15-2011, 10:10 PM
I became one with the bike
This. Sometimes my legs are machines, working independently all by themselves, the bike an extension of them; this machine powers the non-machine -- my head (!) -- along the trail so I can enjoy the trail without thinking about moving along it, because the moving along just happens, vim vim vim.

westtexas
04-16-2011, 08:50 AM
That's where I was this morning - zen. It was cold (it was 42F out, I don't know how you northerners do it) and even though I stretched beforehand, my muscles took a bit to warm up. But as the sun came up and I was cruising down the shoulder of the highway, all the green spring growth and the bluebonnets and the indian paintbrush blowing gently in the wind... it was amazing. I'm sure all the endorphins in my bloodstream after completing 15 miles doesn't hurt either ;)