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Catrin
01-24-2011, 12:02 PM
I don't know whether it is the new PT exercises, Knotted's advice to do the back extensions every 2 hours - or a combination of both - but I am feeling much better! I am keeping up with everything, and to be fair I did see some relief already last week.

Crossing my fingers that this trend continues!

Crankin
01-24-2011, 01:49 PM
Great news! PTs are life savers.

marni
01-24-2011, 09:11 PM
yay for feeling better now matter how or why.

OakLeaf
01-25-2011, 04:32 AM
Yay! Fingers crossed for you here, too. :)

Catrin
01-25-2011, 05:08 AM
I am not saying that everything is gone, but haven't had any actual hip PAIN since Thursday, no numbness in my hips/legs since PT visit Friday. All that is left are some twinges on the inside of my thighs/top of my legs when seated - and that is quite minor. I will take it :D Now just to continue the back-extensions every 2 hours and all of the other exercises that both PT and trainer have given me - this is where my stubbornness comes in.

The beautiful custom Gunnar will be my reward :cool: