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seagrape
09-16-2005, 12:53 PM
Hey all,

As a newbie, I was thinking of doing a metric century in December... Are there any online (and free) training schedules out there to help me along the training process??

Just wondering....

peace.

Pedal Wench
09-16-2005, 01:05 PM
This is a randonneur's website, but she has a link (left side, near bottom) to some tips for riding a century. www.machka.net

Adventure Girl
09-16-2005, 01:38 PM
Here on our very own TE site is a "How to" guide for training for a century. You can apply this to your ride and fitness level.
http://www.teamestrogen.com/articles/asa_century.asp (http://)