View Full Version : Newbie weekly achievement thread
Titania
10-10-2011, 07:48 AM
Last week we were on vacation, and took quite a bit of time to ride. I broke my personal longest ride (21.5 miles)...twice!!!! Did a 22.7 mile ride on Monday, a 21.9 mile ride on Friday and a 13.1 mile ride on Sunday. I've never ridden that far in a week, ever!
I'm still battling saddle soreness, but each ride it gets better.
pixiegloss
10-11-2011, 01:22 AM
Hi ladies! I found a link on my local bike shop website for a local riding group and I emailed the organizer. He in turn introduced me to a great website where you can join groups of other riders if you're interested in that kind of thing. Check out Meetup.com--being new to the Tampa area, it's been a great way to see what kinds of cycling events and casual meet-ups happen each week.
As a newbie also, I'm not ready to go out and take on a 30 mile ride at 20 mph, but I joined a couple local cycle groups on the site and found that one of them does a ride at my speed every other weekend or so near my house. So I think I'm going to try my first distance ride this weekend--wish me luck!
Bethany1
10-22-2011, 09:55 PM
I did 23 miles today with DH. Normally I give out at 8-10 miles so this was a surprise. However; it wasn't 95 degrees out with grueling hills and trying not to get blown over by semi trucks down the highway. It was overcast, around 65 degrees and no wind.
the local bike trail opened up now that the flooding on the Missouri has stopped. No cars. No hills to crawl up and no stopping for traffic. Just a nice flat limestone trail through cornfields (literally) and then goes through the woods to the starting point. We started in the middle and headed north.
However; cycling on a limestone trail can be dangerous. We almost got ran over by a deer. We must have scared him coming down the path as he bounded right in front of us out of nowhere. I had visions of that guy that was hit by an antelope while racing his bike for a couple of seconds until he ran up into the hills.
We also saw a coyote further down running across the trail and a hawk flew over us through the trees. Wow. He was pretty.
So does all this hill climbing all summer equate to 23 miles of straight limestone trail each time I went out?
Roadtrip
10-23-2011, 06:39 AM
Thanks for sharing everyone!!! I hadn't dropped by in awhile, but happy I did, I was a little discouraged at the ride yesterday. It included more hills then I'm normally used to and I have logged only 20 miles in the last month or so. Perhaps I was jumping the gun, but felt really bad during the ride-- lungs on fire and legs of lead... Felt like crying so turned around and limped back.
Thanks for giving me something to smile at :)
Shannon
Catrin
10-23-2011, 06:59 AM
Thanks for sharing everyone!!! I hadn't dropped by in awhile, but happy I did, I was a little discouraged at the ride yesterday. It included more hills then I'm normally used to and I have logged only 20 miles in the last month or so. Perhaps I was jumping the gun, but felt really bad during the ride-- lungs on fire and legs of lead... Felt like crying so turned around and limped back.
Thanks for giving me something to smile at :)
Shannon
Glad you are smiling, even if it isn't from the ride. It is understandable that it seemed a bit harder than normal since you've not been able to ride like you would like since your injury. It is hard to come back after being off the bike for a while, but it WILL get better ;)
As for me, I didn't ride yesterday since my neck was troubling me after checking out a couple of indoor trainers at my LBS. I am going to try a nice little MUT ride this afternoon, hopefully it will go well. I figure if it isn't on the actual road that I will be less likely to push too hard, I just want to have a nice gentle birthday ride - though if my neck flares will bail from the ride. Trying to balance out my desire to ride and allowing my neck/throat to heal.
Titania
10-24-2011, 09:15 AM
Went for my longest ride ever on Saturday, 26.4 miles and 2 1/4 hours on the bike. I was pretty beat by the end of it...my quads felt like sausages in casings about to split, but it was a great ride. Might very well be the last outdoor ride for me this year. :( Weather is getting super cold fast now.
Giantgirl
10-24-2011, 07:08 PM
Nessa, I am 52 and just started riding a few months ago. I keep wondering about the first fall. Hasn't happened yet. Maybe I am being to cautious. My husband and I rode 30 miles Sunday. Our longest ride to date. I too am loving it. Although not the view you have ridden. I live in low country SC. Might take on the new Arthur Ravennel bridge soon. Nice water views of the Charleston harbor.
We have a few good paved trails close by. I like practicing there rather than on the road. Sure wouldn't want my first fall to be in the middle of a busy road.
Can you or someone tell me what is a good average speed, and how many revolutions do you spin in half a minute? Just wondering if I am being a Grandma rider, which I am in real life. Proud Grammy of an 8 month old. Hope to be pulling her behind me soon.
Until
Owlie
10-24-2011, 07:33 PM
Nessa, I am 52 and just started riding a few months ago. I keep wondering about the first fall. Hasn't happened yet. Maybe I am being to cautious. My husband and I rode 30 miles Sunday. Our longest ride to date. I too am loving it. Although not the view you have ridden. I live in low country SC. Might take on the new Arthur Ravennel bridge soon. Nice water views of the Charleston harbor.
We have a few good paved trails close by. I like practicing there rather than on the road. Sure wouldn't want my first fall to be in the middle of a busy road.
Can you or someone tell me what is a good average speed, and how many revolutions do you spin in half a minute? Just wondering if I am being a Grandma rider, which I am in real life. Proud Grammy of an 8 month old. Hope to be pulling her behind me soon.
Until
Congrats on 30 miles! That was a mental barrier that took me a while to break. (Like...a year. Then it took me another year to do it again and consistently.)
As for your second question, there's no right answer. Speed depends on so much--wind, terrain, road surface, your conditioning, and how you're feeling. Ride as fast or as slow as you want. As long as you get home, you're fine. ;) Cadence...that depends on your physiology. Some of us are mashers, some of us are spinners. As long as your knees are happy. :)
Crankin
10-25-2011, 03:22 AM
Titania, we still have a few weeks of good riding left! Get some tights to wear over your shorts, long fingered gloves, wool socks, and any kind of thermal/wool top to wear under your jacket.
I saw your comment in the other thread about the pasture near the hill in Groton. That is a beautiful spot!
Giantgirl
10-26-2011, 05:16 AM
Thanks Owlie,
I will learn all the proper terms for what I am doing, or trying to do!! Well I think I am a Masher, Maybe a wanna be spinner. I love the speed, just a little scary when I get over 20 mph. 20 is a stretch for any length, flat roads, no little hills to help. I am going to Colorado Springs in 2 weeks. Visiting some bike shops. We want to rent road bikes. The thought of Colorado hills makes me have butterflies in my stomach. Never ridden on a hill, a mountain looks like Goliath at this point.
Thanks for any hill riding advice.
PinkOnBlue
10-26-2011, 04:11 PM
First week using clip-ins and have only had one small hop and juggle at a red light yesterday but fortunately no full on falls!
ToshaMack
10-30-2011, 01:12 PM
Accomplishment: I road 8.5 miles yesterday (2nd week riding). I went up a huge hill (DH called it barely an incline), but I'm sticking with my story:)
Giulianna23
10-30-2011, 02:39 PM
Just came back from riding...I started last weekend... been out there about 5 times counting today. First time I managed to do 4 and a half miles with a constant 10-12MPH with a couple of sprints in between. It was a flat ride with a few small hills (they felt like the EVEREST ..lol )... it was pretty windy (I hate that). I was really impressed with myself though after about 20 years not touching a road bike. Today I managed to do 6 miles and my top speed was 18MPH with an average of 15 MPH with a lot of wind. I was planing on riding 2 more miles but my sinus started bothering.
I hope to improve every week and add 2 miles each week for the rest of the not too cold days we have left... Too bad its getting dark out there so early already..I might have to wait until weekends to ride my bike Unless I do it at soon as I get home from work .:o
Accomplishment: I road 8.5 miles yesterday (2nd week riding). I went up a huge hill (DH called it barely an incline), but I'm sticking with my story:)
Hurrah! Well done on your huge hill :)
ToshaMack
11-18-2011, 02:34 PM
I had my first fall today in my clipless shoes:D. I was trying to avoid a dog a hundreds yards in front of me and end up stopping, but I didn't unclip....needless to say I went down! It wasn't too bad b/c I was in the grass, but I'm feeling the soreness now! My first war wound!!! I feel so bad azz!!!
jyyanks
11-25-2011, 08:00 PM
Toshamack- I totally commend your use of clipless shoes (I'm a newbie and don't think I can hack them). Hoping your firs fall will be your last!
I rode the big roundabout at the end of my road this week. I normally go up a dropped kerb just before the roundabout and keep left onto a multi user path, but Small Girl's nursery is moving to new premises soon and I'll have to either ride straight over or walk the bike & trailer across the road. Anyway, it was fine. I have done plenty of the mini-roundabouts but this was my first full-size one. Go me :D Incidentally, the new route to nursery takes me up an embarassingly short hill that had me huffing and puffing the first time I ever rode it (just over a year ago). This week I shot up it without even noticing. Oh the joys of improved fitness and mountain bike gearing...
I cleaned and lubed three bike chains this morning (2 mine and one the Mister's). They hadn't been done before as my bike maintenance book said that they didn't need doing for the first few hundred miles, but my LBS was horrified when I owned up to never having actually lubed a chain. I had a short ride (just a couple of miles) on each bike afterwards and could really tell the difference.
tealtreak
12-10-2011, 03:50 PM
Hi girls,
When I have my successes, it makes me want to come on here and share them with others new or newish to cycling. I also love to read the inspirational tales of success and progress of others :) So I wonder if it wouldn't be good to have a weekly successes thread?
Yesterday I managed to ride (drum roll . . .) my first corners :D broad sweeping ones, but hey, I was turning my bike. I could hardly believe it! I also seem to have finally mastered/mistressed stopping in a nice controlled way (apart from the odd crazy moment of panic e.g. wobbling into a bush, when I forget to use the brakes!). I also noticed I was feeling more confident and riding faster (no doubt connected).
I am thrilled to bits with this weeks progress and would love to hear about the progress of others :)
yahooooooo!!!!!!!!!!!! I would love to share my incremental progress! I got started riding with my sons- sweet to hang out with them but DEMORALIZING from a skill acquisition standpoint!
tealtreak
12-10-2011, 03:53 PM
I had my first fall today in my clipless shoes:D. I was trying to avoid a dog a hundreds yards in front of me and end up stopping, but I didn't unclip....needless to say I went down! It wasn't too bad b/c I was in the grass, but I'm feeling the soreness now! My first war wound!!! I feel so bad azz!!!
don't feel bad- my first day clipped I fell in the gravel, stuck to my bike in front of my 18yr old son and 4 of his friends! I am happy to say I have since lapped them uphill (though they torch me DH and jumps.................)
tealtreak
12-10-2011, 03:54 PM
you are no way a newbie!!!!!!!!!!!!!!!!
tealtreak
12-10-2011, 03:57 PM
Well, poo! I signed up for an organized ride and opted for the $20 long sleeve T-shirt. As near as I can tell, the ride is composed of three loops, kinda shaped like Mickey Mouse. The loops are 50, 25, and 25 miles, and riders can do any combination. The (minor, I know) problem is that I am planning to ride 50, maybe 75 miles and the shirt proudly proclaims that it is a century ride.
I don't like wearing the shirt under false pretenses. Yes, I realize that only about 3 people will ever notice this and comment. Yes, I realize that I am married to one of them. Yes, I understand that this is trivial compared to pretty much everything else in the world.
Signed,
Century Ride Poser
no worries! Plenty of 18 yr olds wear rolling stones ts that were not born "in the day" lol
tealtreak
12-10-2011, 04:03 PM
I just bought a bike last week. My goal right now is to keep it upright :o
Once I feel I've mastered that, my next goal will be a graceful stop. Sad but true!!! Clipless will be later, later, later...... I keep telling myself small achievements are better than none at all. :p
you are right!!!!!!!!! Hang in there- post if you need encouragement (:
Owlie
12-10-2011, 05:05 PM
no worries! Plenty of 18 yr olds wear rolling stones ts that were not born "in the day" lol
LOL! Feel free to share, by all means.
Hebe, I'm kind of surprised by your shop's reaction. Maybe mine is staffed by weird people. They were impressed that I changed my own tire, out on the "road." (I stopped in to have them top it up for me.) It takes some practice, to be sure, but really? I thought that was something that you should know.
Roadtrip
12-13-2011, 08:31 AM
Maybe mine is staffed by weird people.
Owlie, You ever find a LBS up there close to Campus or are all these 'weird' people down here? :)
LOL! Feel free to share, by all means.
Hebe, I'm kind of surprised by your shop's reaction. Maybe mine is staffed by weird people. They were impressed that I changed my own tire, out on the "road." (I stopped in to have them top it up for me.) It takes some practice, to be sure, but really? I thought that was something that you should know.
I think they were pretty pleased that I did follow their advice and lube the chains. Coming from a non-riding background even the most obvious basics are all new to me :)
Yesterday was a couple of minor firsts for me. The Marin was due in the shop for a free check, and the Mister needed a haircut so we rode in together and I showed him the bridleway into town. It was the first time in ages that we'd ridden together on our own, and our first time off-road together. He slowed in front of me and I skidded in the mud and came off. The cycling gods were smiling on me however, just a bit of mud on one glove and one boot. My other first was using a bungee for the first time - my handbag and resusable shopper were strapped onto the rack. Hurrah for small firsts!
goldfinch
12-28-2011, 05:31 AM
My newbie achievement is my first fall. You know, the kind from a dead stop. I was riding my hybrid gear hauler and was wearing baggy shorts. I stopped to get off, the shorts got tangled in the seat, and over I went. Skinned my knee and bruised my hip. Most significantly, I felt like an ***.
Last week was another newbie achievement, my first flat. Got a flat close to the rv so walked back, patched the tire, and went riding again. It flattened again after six mile. But I was close to the rv so I changed and patched it again. Either I had bad luck or missed the thorn that likely pierced the tube. For neither flat could I find a thing in the tire and I was pretty careful about feeling and checking the inside of the tire. Anyway, another 15 miles on that bike and pressure is holding.
I am up to 1465 miles for my first year of riding. Hope to hit 1500 for the year.
goldfinch
12-29-2011, 06:42 PM
I'm happy. I hit 1502 miles for the year, my first year of riding.
MojoGrrl
12-31-2011, 08:27 PM
Did my first official brevet today, the "Last Chance" New Year's Eve 200k. I actually rode about 140 miles because we rode to and from the start, as well as doing some "bonus miles" because my boyfriend (who was captaining the tandem) took one of his infamous detours.
I completed my first year of cycling (actually, 10 months) with 3305 miles, 1500 being on a single bike; took nearly 100 rides between the tandem and my single bikes, including one metric century, two full centuries, Waves to Wine (100+ miles on day one, 72 on day two), one official brevet and one unofficial (designed and led by a friend); did a lot of difficult climbing (having a sadistic cyclist friend who tricked me into going out on some "small hills and rollers" out in the foothills) and climbed well over 62,000 feet (Strava only recorded that much; I did probably a good 20,000 not on Strava as well); bought three bikes (and sold my starter bike in order to pay for the carbon bike); and basically kicked some a** and am now a "seasoned newbie."
goldfinch
01-01-2012, 10:26 AM
Wow MojoGrrl, what a first year! You have mojo!
MojoGrrl
01-01-2012, 03:02 PM
Wow MojoGrrl, what a first year! You have mojo!
Thanks. Actually, my name is in reference to my boyfriend's racing name (Mojo), so I literally do have mojo - ha ha - and he is what/who got me into riding and made me what I am today :)
sophiejo
01-01-2012, 06:22 PM
I met my goal of getting to 150 miles by year-end. I started riding on 10/29/11. I know it isn't a lot for this crew, but I'm really happy about it!
Owlie
01-01-2012, 09:35 PM
I met my goal of getting to 150 miles by year-end. I started riding on 10/29/11. I know it isn't a lot for this crew, but I'm really happy about it!
You did better than I did! My first full year of riding, I only did 83 miles. No, I did not forget a zero. Granted, I spent five months away from my bike and doing school work (blech!), but still.:rolleyes:
Owlie
01-01-2012, 09:36 PM
did my first official brevet today, the "last chance" new year's eve 200k. I actually rode about 140 miles because we rode to and from the start, as well as doing some "bonus miles" because my boyfriend (who was captaining the tandem) took one of his infamous detours.
I completed my first year of cycling (actually, 10 months) with 3305 miles, 1500 being on a single bike; took nearly 100 rides between the tandem and my single bikes, including one metric century, two full centuries, waves to wine (100+ miles on day one, 72 on day two), one official brevet and one unofficial (designed and led by a friend); did a lot of difficult climbing (having a sadistic cyclist friend who tricked me into going out on some "small hills and rollers" out in the foothills) and climbed well over 62,000 feet (strava only recorded that much; i did probably a good 20,000 not on strava as well); bought three bikes (and sold my starter bike in order to pay for the carbon bike); and basically kicked some a** and am now a "seasoned newbie."
wow.
Edit: My turn. I've figured out how to adjust the limit screws on my front derailleur. Up next: The rear one.
kziggy
01-08-2012, 02:23 PM
I rode for the first time today it was nice out so I deiced to ride I rode about 2.5 miles It was great!!!! LOVED IT!!!! cant wait to do more next weekend!!
DolceVida
01-08-2012, 02:47 PM
I finally got in a little distance yesterday (38 miles total) and today we did 22 miles. My big achievements tho are that yesterday I averaged around 17.5 mph (I normally average about 14.5!) and today I finally tackled the huge hill just down the street from our apartment! It was HARD getting up that hill and I think I dropped down to 7 mph, in the lowest possible gear my bike has but I made it up that thing!! Yay!
linzq
01-13-2012, 07:06 AM
Ok, you may remember me from a year ago, when I went out for my first ride on my new roadbike and was totally overwhelmed.
Well, guess what I've done? I've made a plan to get happy on my bike indoors so I can then ride it happily and safely outdoors this season!
I joined a power-based training class (my bike, their trainer & power tap) at my local bike shop, and signed up for 12 weeks! I did my first class yesterday, and I am so proud of my first ride... I did the equivalent of 23 km, and they measured my kph, and power for the ride, and they store the numbers in their computer so I can see improvements over the 12 weeks.
I stuck it out for the whole 90 minutes, and I am SO proud, and excited for next week. I'm happy to be slow (focused on form after a back injury from spinning classes last year) and steady and GROWING.
Thanks for the encouragement and support here -- I knew I wanted to get back on the bike so I could come report here and be a part of the community :)
Happy cycling!
linzq
01-21-2012, 11:31 AM
Me again... super proud of my second indoor class with my bike on the power trainer -- I think I've figured out this high-cadence business... I kept my resistance REALLY low and just spun away. I got an improvement in my kph as well as in how I felt. And I DOUBLED my avg power (34 to 70 W) compared to last class!
How's everyone else doing?
pinkshoes
02-29-2012, 12:40 AM
my achievement this week is that ive cycled for 20 miles!!
was a pretty eventful ride, fell of twice, broke the chain, got lost.
But over all i loved it, and its SUCH an achievement. :D
my achievement this week is that ive cycled for 20 miles!!
was a pretty eventful ride, fell of twice, broke the chain, got lost.
But over all i loved it, and its SUCH an achievement. :D
Woo Hoo! Congratulations, well done and welcome! Tell us more please :D
murielalex
03-03-2012, 10:26 AM
Well, for me, I think achievements are going to be measured by lessons learned, mostly the hard way. After three weeks with my Specialized Crossroads, I learned I hated it, and traded it in for a Trek FX 7.5, which a friend will buy as soon as my Gunnar Sport arrives. I've learned that the bike lane in my town suddenly disappears in the busiest section of town, leaving no safe place to be. I've learned to not breathe with my mouth open unless liking the feeling of a mass of gnats in the back of your throat. Today, I got out for about 10 miles and learned that I can go happily and easily at 18 mph, but as soon as the wind kicks in, that drops to about 10 mph and I'm back to breathing with my mouth open, hating feeling out of shape. This afternoon, I'm attending a flat tire clinic at a lbs to learn how to change a tire, trying to ward off learning that lesson that hard way. I've also learned that I love the freedom of just getting out on my bike and riding around. I'm going to start commuting two days a week, starting next week (8.5 miles each way), and am hoping to be in shape enough to really enjoy my new bike when it arrives in another month or so.
murielalex
03-10-2012, 12:16 PM
Today was my first day with clipless pedals. I got the two-sided SPDs in case I got too nervous and wimped out using them (I was very nervous). My LBS let me practice in a trainer before leaving the shop. I had to stop at traffic lights multiple times, and didn't have a single fall. Yay!
murielalex
03-11-2012, 07:56 AM
Does surviving first fall count as an achievement? :)
Does surviving first fall count as an achievement? :)
Most definitely! Are you and the bike both ok?
murielalex
03-11-2012, 03:20 PM
Most definitely! Are you and the bike both ok?
Yes, thank you. My new Brooks saddle has a scuff mark on the edge, but I'm calling that "character."
It was a classic newbie move, and I hadn't even made it out of my neighborhood yet. I was coming to the edge of my street where there is a diner. I could tell some lady was going to back out without seeing me, and I slowed down, and got so obsessed with watching her, I didn't even notice I'd come to a stop and just flopped over. Of course, a couple diners came out to see if I was okay, but the lady, who did back out, didn't even notice I'd fallen behind her.
I went on to a beautiful 20-mile ride down A1A (any South Floridians here?) by the ocean. It was my first time pedaling out that way, though I live only one mile away. I was expecting to see a lot of cyclists, and I did as they were all passing me :) What surprised me, though, was how rude the joggers were and how many: they tended to jog in pairs in the bike lane against the traffic, and wouldn't split up into a singles when I was nearing them, forcing me into the traffic. Since there is only one lane going each direction, I'm just glad it was early in the morning and not too much traffic.
Tomorrow is my first commute by bike (8 miles each way). I go in early enough to not have to contend with traffic, but coming home is a different story. Although there is a bike lane on one main road I'll be on, it stops abruptly in the busiest section of town and becomes a lane for parked cars. There really isn't a safe road going East to West, and I will have to ride a sidewalk (wide, thank goodness) on the last two miles going in. Keeping fingers crossed. I've got my lights and day glo vest. Since I got my first fall out of the way, I'm thinking I'm ready!
How did your commute go? I'm glad that you weren't injured, and I'm sure that Brooks can only improve with a bit of character.
I decided that it was time to learn how to change a tube. Not a success, I couldn't get the tube and tyre back on again (though on the plus side I had no problem getting them off). I then tried to book in for a maintenance lesson at the lbs, but can't do it for a couple of months because of dh's work commitments. Sigh. I'm going to try again tomorrow. I really want to get my mileage up, and don't want to end up walking home because of not being able to fix a flat.
murielalex
03-13-2012, 05:46 PM
First commute didn't happen. I have my regular job and a private practice that I do out of my job location, but on my own time, and I ended up scheduling a 7AM session. Since I don't have the timing figured out yet, I wasn't willing to risk being late or not having time to clean up before. Friday will now be my first commute.
I'm in the same situation as you with the tire thing. I went to a flat tire clinic two weeks ago, but it was all observation. I have yet to practice fixing one, and I'm nervous to try, but know it's better to try it out now and fail rather than try it out for the first time on the road.
Good luck for Friday! It's easier to do it with less time pressure, I think.
I finished changing the tyre this morning - I watched a load of you-tube videos last night and read plenty of threads on here and it went quite smoothly. It took me two goes to get the front wheel centred so that it wasn't rubbing on the brakes. Next up is to do the rear wheel. It looks like I'll be able to book a bike maintenance session at the beginning of April, so I'm looking forward to that.
My flat change didn't work - I managed to get a pinch flat in a previously good tube. Oh well, this is why I am practising.
I did my first proper double-figure ride this morning - 12 miles on the Vita. I am stupidly proud of myself. I can't believe it took me this long, but I suppose my utility riding is much shorter distances and rides have often been limited by both ability and time. woo hoo!
murielalex
03-26-2012, 03:55 PM
Go ahead and be proud of yourself!
Last week I completed my first 12 miles on the "maiden voyage" on my new Trek Lexa. This week the achievement is going to be mastering the new Speedplay Light pedals and want to ride at least 25 miles. Yay!
murielalex
04-02-2012, 03:49 PM
Last week I completed my first 12 miles on the "maiden voyage" on my new Trek Lexa. This week the achievement is going to be mastering the new Speedplay Light pedals and want to ride at least 25 miles. Yay!
Definite achievement!
This weekend was the first time I didn't ride alone, and I didn't kill anyone by plowing into them! That feels pretty good.
Catrin
04-04-2012, 03:37 AM
Definite achievement!
This weekend was the first time I didn't ride alone, and I didn't kill anyone by plowing into them! That feels pretty good.
This is an amazing achievement, it feels so very good to do this the very first time. It's only been two years since I could say the same thing :cool:
Great achievement! I still ride into the Mister sometimes :o
I did a roadside-repair maintenance course last night, and this evening I took the rear wheel off the Marin and put it back on again. Everything still seems to work...
Roadtrip
04-06-2012, 05:12 PM
After quite a while off the bike I finally got out today... I hate to admit it, but the last outdoors ride I did was last fall just before Thankgiving. The crash/shouder Injury last Spring really ruined my season. I was feeling strong before and after three months off the bike all the hardwork I'd done over the winter was down the drain. I struggled to complete five miles when I had been riding 20-ish mile rides before the crash.
I had hoped to train over the winter and really kick butt come spring, but I have to be honest I just was depressed and found it hard to get enthused about biking. All my rides last year after the crash were a real struggle and no fun what so ever. I ended up sitting beside the path in tears after having just chucked my bike away in the tall grass. After wiping away my tears I collected my bike and limped back to the car... That was my last ride.
My knee has been hurting but I still wanted to feel the sunshine and wind in my hair... I just didn't expect 13mph with gusts closer to 20. Just as soon as I started riding into the headwind the knee started talking at me, so I cut the ride off and not risk a further injury, but it was good to feel the bike again!
Shannon
Catrin
04-06-2012, 05:22 PM
Roadtrip - glad to hear that you were able to enjoy getting out there - and equally glad that you listened to your knee :) I am jealous because I really wanted to ride one of my bikes today but my quads are toast. Too much to even go for a hike. So you did better than I today.
Hartmame
04-07-2012, 05:03 AM
Finished my bike build with a velo 5 computer. Now I can keep better track of my miles. Last week I did 25 on Monday and 16 on Wednesday. The week before I rode about 30 on Wednesday. I going to try to do two rides a week through the spring. I've been riding bike paths but I want to build enough strength to ride on the road.
Roadtrip, well done on getting out on the bike again. I wish you a happy and healthy season of riding and hope your knee's ok. I'm in Cornwall this week and my bikes have gone in for servicing whilst I'm away, but I can't wait to ride again when I get back.
murielalex
04-08-2012, 05:08 PM
Two achievements today: went further than I've done before, just shy of 40 miles, and I successfully reached for and drank from my water bottle while riding. Towards the end, my left foot was bothering me a bit on the outside (achey), and I just wasn't liking being clipped in anymore. I really really really wanted to free the foot! I don't know if any of you have experienced this before. I think it was more psychological than anything, but it turned me into a nutty person. Also, my neck and shoulders starting feeling it around mile thirty. I don't know if I'm still getting used to a road bike or if I need to return to my fitter for some tweaks. We'll see. I feel fine right now. My butt's a bit sore, but not bad at all, and I didn't use chamois cream. I now have about 200 miles on the Brooks B17. I need to get a couple longer rides in to be sure, but I do think it's working out.
Hurrah on both of those! I haven't tried either yet.
I adjusted the brake pads on my Marin today, no rubbing any more :D
Owlie
04-14-2012, 12:41 PM
Two achievements today: went further than I've done before, just shy of 40 miles, and I successfully reached for and drank from my water bottle while riding. Towards the end, my left foot was bothering me a bit on the outside (achey), and I just wasn't liking being clipped in anymore. I really really really wanted to free the foot! I don't know if any of you have experienced this before. I think it was more psychological than anything, but it turned me into a nutty person. Also, my neck and shoulders starting feeling it around mile thirty. I don't know if I'm still getting used to a road bike or if I need to return to my fitter for some tweaks. We'll see. I feel fine right now. My butt's a bit sore, but not bad at all, and I didn't use chamois cream. I now have about 200 miles on the Brooks B17. I need to get a couple longer rides in to be sure, but I do think it's working out.
I had an issue like that for a while two years ago. I guess I stopped badly, injured my foot (without knowing it), and it was NOT HAPPY for a few months. I don't think this is your problem, though. Are you clenching your toes or anything while you pedal?
never2late
04-23-2012, 10:22 AM
Well, I am venturing forward to say I road my longest milage to date yesterday, a 34 miler. I added 10% from last week and plan to do that for the next month or so getting ready for my first sponsored ride in June. It was a lovely sunny (and that is the optimal word for the Pacific Northwest) Sunday.
I am 'schlepping' my 43 pound Schwinn until I settle on a road bike.
Catrin
04-23-2012, 12:21 PM
Well, I am venturing forward to say I road my longest milage to date yesterday, a 34 miler. I added 10% from last week and plan to do that for the next month or so getting ready for my first sponsored ride in June. It was a lovely sunny (and that is the optimal word for the Pacific Northwest) Sunday.
I am 'schlepping' my 43 pound Schwinn until I settle on a road bike.
Wooohoooo, glad to hear it! Those milestones are so sweet, and they never stop being that way :)
Brilliant - well done!
I haven't ridden in a week :( My husband is Stateside for two weeks, and it only seems to stop raining after my 4 year-old goes to bed. I've been trying to practise swapping tubes and doing other minor fixings instead.
never2late
05-02-2012, 10:14 AM
I don't wanna be the only newbie posting my numbers, but we had another great 'liquid sunshine' free days over the weekend and I just had to roll.
Saturday I used my 'old green' as my new riding friend calls her, to go grocery shopping and quickly clocked over11 miles on the trip. Later in the afternoon, I headed out just for the thrill of it, put in 13 miles and at one point, looked down and was going 15.3 mph!
Sunday was a wonderful afternoon ride of 33 miles with my friend. We are getting prepared to participate in a 53 mile ride next month.
Total milage for the week was 58. And for the month, 202 miles. lovin' my 'old green' till the road bike of my dreams appears.
Thanks for your encouragement.
Yay!! Rode a total of a 100 miles during the month of April!! The goal for May is a 150 miles or more :D.
oh wow, never2late and Maye! Brillliant :)
We had the wettest April since records began over here :( I clocked 27miles for the month, and was quite impressed. Even my "easy win" 2 mile nursery run was flooded. Today was dry, at least, I did twelve miles through many muddy puddles.
Hi ladies,
I hope that you all are having a great weekend!! For the first time in my life I rode 20 miles today!! Yay!! Keep the miles coming :D
Mariela
murielalex
05-05-2012, 12:09 PM
After two weekends of pouring rain, was able to get out today. I had a basic bike handling coaching session, which was really helpful, mostly concentrating on cornering safely (I was afraid to lean) and working up to faster cornering, and also working on shifting more (I had been staying in basically one of the higher gears, which I thought was fine, but now know is inefficient). I'm signed up for a series of three private sessions, all working on safe handling. The place I'm doing this through has a women's group ride on Monday evenings, a social ride with no drops. I've yet to ride in a group, and I'm hoping this will be a good introduction. Tomorrow morning, I'm doing a friendly ride with a buddy. It's nice to have sunshine again!
lovelygamer
05-06-2012, 09:04 AM
New rider here and a commuter. I cycled to work every day last week even in the rain. I got in 28 miles which is my record.:D
New rider here and a commuter. I cycled to work every day last week even in the rain. I got in 28 miles which is my record.:D
Welcome to TE!! I love this thread since we get to share our experiences and achievements which is very encouraging and great!!
BTW, I posted this in another thread but wanted to share it here also. Yesterday I did a long ride of 20 miles in one of the nicest trails I ever rode in my life. The trail is the West Orange Trail in Orlando FL. It's 22 mile long, so if you decide to do the whole thing, 44 miles will be your total :eek: I felt fine all the time, kept drinking water every 10 to 15 minutes and ate gel blocks every 30 minutes. It took me 110 minutes to complete the 20 miles. So went I got back to my car, I ate the last block and drank more water, put the bike on the back of the truck, turn the car on and waited to cool down a little bit then started the drive back home. Five minutes after I started driving, I felt a little weird, like a little bit confused, lost. I thought to myself, what's going on? Then my heart beat started to go really fast and I found myself gasping for air and that's when I got really scared. I thought to myself, calm down, don't freak out, drink more water and wait until the the block gets through your system. I thought about stopping the car. Five minutes later I was back to normal. I think I had a mini heat injury. I wonder what went wrong. I followed all the advice about hydration. I had with me 48 oz of water, plus another bottle in the car that used to splash my neck and face, 4 blocks and one Babybel cheese. I ate all of it. The temp outside was around 88 degrees. I'll have to start riding early in order to avoid high temps. What do you guys think?
So great to read about everyone's achievements.
Last Friday I did my first 35 mile ride with my local women's bike club (actually it ended up being more like 40 because I missed the turn back to the parking lot and went 2 miles out of my way). :o
It was my first time out with the women and I was so excited that I could hold my own. I've wanted to do group rides for a while but felt I had to wait until I got my new road bike.
In the ride report, they even said I was a "strong rider" and that made me super happy. It definitely is lots of fun riding in a group - I've been flying solo pretty much up until now.
kelleil
05-06-2012, 09:31 PM
I bought my first roadbike on Saturday and rode it today. Said bike is a Specialized Amira.
So today was 30 miles, 11 mph avg with sprints as high as 21. 451 ft of climbing. Very tired and searing wrist pain.
I also commute which is about 4 miles round trip, with some extra commuting between work sites on Wednesday.
murielalex
05-07-2012, 06:19 PM
Congrats on the new bike! Hope your wrist pain gets better. That doesn't sound good.
I did my first group ride this evening, a small group (10) of women. I was the only one not in shape, but managed to keep up well for the first 18 of 20 miles. The wind kicked up at that point and it started to rain, and I huffed and puffed the rest of the way back and fell 100 yards behind everyone, though caught up again in the last half mile. I'm still nervous getting close to others' tires, but tried to keep within a couple feet when I was feeling brave, though noticed my whole body tensed up when I got closer than two feet and had to concentrate on relaxing. Had a ball and hope to do it again soon.
kelleil
05-07-2012, 07:55 PM
Congrats on the new bike! Hope your wrist pain gets better. That doesn't sound good.
I did my first group ride this evening, a small group (10) of women. I was the only one not in shape, but managed to keep up well for the first 18 of 20 miles. The wind kicked up at that point and it started to rain, and I huffed and puffed the rest of the way back and fell 100 yards behind everyone, though caught up again in the last half mile. I'm still nervous getting close to others' tires, but tried to keep within a couple feet when I was feeling brave, though noticed my whole body tensed up when I got closer than two feet and had to concentrate on relaxing. Had a ball and hope to do it again soon.
I understand, group rides or my bf too close freak me out! Do it soooon!
Managed to get on my commuter this morning and a emitted an out loud "oh sweet lord!" due to nether regions pain. But I managed to ride slightly longer than usual on the way home. Wrist pain still there.
I've had a good month. Today was the best though - got an unexpected short ride in with my mister this morning. He left me trailing in his wake going up a steep short off-road section, but later, on my nemesis road hill, I dropped him a few yards from the top :D It was the first time that I'd done the whole hill in one go too.
Tillybug
05-23-2012, 07:47 PM
Tonight was my first group ride ever. Had a blast, can't wait to do it again.
I think I'm hooked :)
Munch
05-25-2012, 04:23 PM
Hello everyone!
I'm new to cycling. I picked up a rather old road bike off of craigslist last week for $20. Once I got it home I realised the brakes didn't work and it didn't have any shifters. I took it to a LBS for a tune up, fix any issues, and add shifters. I just got it back yesterday and while it obviously isn't the best or prettiest thing on the road, it's introducing me to cycling which is exactly what I wanted. The price of repairs was $68, then I had to buy a helmet, gloves, bar tape, a new seat, and some padded shorts. I'd say I'm in at around $147 for everything. If I end up falling in love with cycling (I'm swooning now!) I'll invest in a better bike fitted for me, but at the moment, money is a little tight and this is all I can do.
Anyways, I took a short ride yesterday and today when I hopped on my sit bones hurt really bad. I did almost a 5 mile ride and by the end the pain had somewhat subsided. (I just ordered the bike shorts today as I had wanted to give my seat a try before ordering them. I know just starting out the butt pain is common so I'm not too worried. I was pretty proud of doing almost 5 miles today, it felt great and was really fun. I'm suffering from runners knee at the moment and trying to build strength in my quads. I'll eventually start running again, though not sure when. My doctor says I can now, but I guess I'm a little afraid. So I decided picking up cycling in the mean time would be a good way to stay active and help my knee.
Sorry if I blabbed on too long!
murielalex
05-25-2012, 04:30 PM
Congrats! Don't just be pleased with your five miles, be very pleased for getting yourself up and pedaling for under $150!
Munch
05-25-2012, 05:13 PM
Yes, I'm definitely very happy about that! :)
Catrin
05-25-2012, 05:45 PM
Welcome to TE Munch, and congratulations on your new bike and cycling explorations!
lovelygamer
05-25-2012, 07:12 PM
Munch, welcome and congrats on your new bike and accomplishments. Your bike sounds cool for the cost! I hope you work out the seat pain. :(
I've started calling myself a yearling. I started occasional cycling last summer but when I exchanged my rusted out Walmart bike and bought a nice Raleigh Hybrid that changed things for me.
This year I joined the national bike challenge to get myself into a more regular habit of cycling and I track my rides through gps. This gives me insight to my abilities and ride durations which is something I had never thought about before. I love the incentive prizes and camaraderie in the challenge.
I'm still dealing with soreness as I continue to struggle to find the balance between resting and challenging myself to do more. I have a left hip replacement and get right knee pain because of the years of disability before the surgery.
Actually, this sport has taught me that I CAN set my own goals and meet them, even in something that seemed so hard at first. Normally I am not competitive at all so that is a revelation for me.
Owlie
05-25-2012, 08:07 PM
Welcome, Munch! Good for you--both for riding 5 miles, and for doing it for not a whole lot of money!
I broke my 50-mile mental barrier last weekend. (I'm going for a shorter ride this weekend, though. I wasn't exhausted at the end, but it took a toll on my week!) I've done some goal setting: metric century by the end of June--if I can get in a couple more rides in the 50-60 mile range, I'll be fine--and a full century in October. Let's see how this goes.
Welcome and congratulations Munch! Congratulations also Owlie :)
I have cleared 100 miles so far this month, and should get a few more in before the end of May. Very satisfying.
Jaynee Beyond
05-26-2012, 10:06 AM
I have a Trek Madone, however I have a chronic heart condition and will require a heart transplant one day. I can get back to that bike in the future. I want a lighter weight bike to manage now, more upright, comfy but very useable. It will help me maintain myself currently, and I hope it may keep me well longer. I won't be going too far, but one day will also with this bike - hopefully. I am looking at the Trek 7.4 WSD! Does anyone know the weight of it with the 15 frame? Are there any of you that could fairly review this bike for me please. I am extremely excited about getting this, but want to be sure it is the right choice for me. The store did not have the 7.4 WSD in stock, but I did like the 7.3 WSD, I thought the 7.4 WSD frame would be a better fit as it is lighter. I sure hope you may help. I am also not able to buy another bike, this is a huge gift and it should be just perfect! Thank you all so much.
goldfinch
05-26-2012, 10:39 AM
I have a Trek Madone, however I have a chronic heart condition and will require a heart transplant one day. I can get back to that bike in the future. I want a lighter weight bike to manage now, more upright, comfy but very useable. It will help me maintain myself currently, and I hope it may keep me well longer. I won't be going too far, but one day will also with this bike - hopefully. I am looking at the Trek 7.4 WSD! Does anyone know the weight of it with the 15 frame? Are there any of you that could fairly review this bike for me please. I am extremely excited about getting this, but want to be sure it is the right choice for me. The store did not have the 7.4 WSD in stock, but I did like the 7.3 WSD, I thought the 7.4 WSD frame would be a better fit as it is lighter. I sure hope you may help. I am also not able to buy another bike, this is a huge gift and it should be just perfect! Thank you all so much.
I think these two bikes are nearly the same bike, with an upgrade to a nine speed and adding a carbon fork. The weight difference likely isn't large. The carbon fork may add to comfort and will cut down the weight a bit. I have a similar bike, the Cannondale Quick. It is comfortable to ride but it isn't lightweight like my Madone. But it isn't a tank either. The gearing on the 7.4 seems nice and low which will go a long way to making the bike rideable.
The Trek FX series is a really nice series of bikes. To get the weight down though you probably will have to speed a pile more money.
Do you need to haul the bike up and down stairs or anything? If not, the weight may not be a problem.
Good luck on keeping your health problems at bay as long as you can!
murielalex
05-26-2012, 11:16 AM
Just did my longest ride ever, 50.3 miles (yes, I circled around my block once to get it past 50). I'm tired. Felt good the whole way, minus the fact that I was really tired of the wind that kicked up the whole 25-mile return trip. I was supposed to be keeping my heart rate between 125 and 135, which was easy at a 15-16 mph going down to Ft. Lauderdale. My heart rate was between 145-165 the whole way back and I was going at most at about 12-13 mph. The ride took me 3 hours 44 minutes, and I stopped once to get some more water (two bottles were not enough in the heat and sun). I took three of these along with me for snacks, and liked them, but dropped one before I could get it in my mouth.
http://allseasonscyclist.files.wordpress.com/2011/04/stinger-waffles-01.jpg
Very tasty and easy to eat (I cut the tops off before I left home and had them in one of my pockets). My legs were tired at the end, but I never felt like I lost energy, though I was really ready to get off the bike when I got home.
I also took a couple of these (read about them here so thanks!) and put it in the water I got on my way back:
http://www.expattravelgear.com/webassist/plugins/catalog/scripts/image_cache/imagesupload/crop/nuun-lemon-lime_4_w300_h375/nuun-lemon-lime_4_02090315.jpg
Tasted just like not-sweet Gatorade, which I liked.
The best part of the ride was when I saw a woman from my 6AM interval cycling class at whiz by me in one town. I caught up to her at a light, and she was nice enough to ride with me for about six miles, which slowed us both down, but we had a nice gab.
I do have a question for you experts: I have been told to not hose down my bike, but I was spending 20 minutes trying to get the sand out of everything, and was getting nowhere. I finally took out the hose, and within seconds, it was clean. I did dry it off really well, lube everything, and then polish the frame. Is this really a no-no?
Oh....my biggest lesson learned today was just because you put on sunscreen when you leave the house, it does not mean you won't get fried. I look pink and silly. I will remember to bring some with me next time.
goldfinch
05-26-2012, 02:25 PM
Congratulations on the big ride, Murialalex. I didn't even know that you were not supposed to hose down your bike. I use a hose when I clean my bikes. I do make sure everything is dry before I lube anything.
Jaynee Beyond
05-27-2012, 09:09 AM
Hello Goldfinch,
I am thankful for your comments on the 7.4FX. It gives me more to think over. Thank you also for your thoughtful comment about my health, I appreciate that very much.
Has anyone else had experience on the 7.4 FX, or know about it to share your thoughts. I can not buy another bike again, it has to be perfect but not be too expensive. I appreciate your help on this or with recommending another bike. Many thanks.
goldfinch
05-27-2012, 05:07 PM
Hello Goldfinch,
I am thankful for your comments on the 7.4FX. It gives me more to think over. Thank you also for your thoughtful comment about my health, I appreciate that very much.
Has anyone else had experience on the 7.4 FX, or know about it to share your thoughts. I can not buy another bike again, it has to be perfect but not be too expensive. I appreciate your help on this or with recommending another bike. Many thanks.
Jaynee, if you don't get any more comments you might start a separate thread.
murielalex
05-27-2012, 05:17 PM
Jaynee, I don't know if this is helpful, but I had a Trek FX 7.5 for a couple months. It was light, handled well, and the only reason I no longer have it is that when I bought it, I liked riding around so much, I knew I wanted to cycle more, and wanted to a road bike with drop bars. I sold it to a co-worker, who happily rides it every day. I can only think that you need to try one out to see if you like it, and if it works for you.
I also send you good thoughts for your health!
lovelygamer
05-28-2012, 04:44 AM
That stinger snack looked so good- I adore honey.
Congrats on all the accomplishments!:D
Jaynee Beyond
05-28-2012, 05:26 AM
Murielalex, thank you for your reply. I wonder why did you pick the 7.5 fx instead of the 7.4 fx? Thank you for your well wishes. I have a Madone but find it too hard to use it now, need more of an upright bike for awhile. Thanks for sharing.
Goldfinch, thank you also, I should start a new stream. Good idea. I am new on this site, so I may sort that out. Many thanks.:):)
goldfinch
05-28-2012, 06:41 AM
Murielalex, thank you for your reply. I wonder why did you pick the 7.5 fx instead of the 7.4 fx? Thank you for your well wishes. I have a Madone but find it too hard to use it now, need more of an upright bike for awhile. Thanks for sharing.
Goldfinch, thank you also, I should start a new stream. Good idea. I am new on this site, so I may sort that out. Many thanks.:):)
I can't answer for Muriel, but I believe that the 7.4 is a pretty new offering. The 7.5 has a compact double crank and will not be geared as low as the 7.4, which has a triple. With your health issues I would lean towards the 7.4 for the low gears. The 7.5 has upgraded wheels. It will weigh less than the 7.4 but the gearing might be an issue for you.
If you want even lighter there is the 7.6, which also has the compact double, but then you are getting pricier. Really getting pricey but also getting substantially lighter are the Specialized Vita Limited or the Cannondale Quick Carbon 2, both are made of carbon and really are flat bar road bikes, but they are a couple thousand bucks or more.
Just from how you describe your riding and your needs I think that the 7.4 sounds about perfect.
Jaynee Beyond
05-28-2012, 09:53 AM
Thank you very much Goldfinch. Your response was very thoughtful,yet informative. The 7.6 sounds amazing, with the double gear, but it's unfortunately more than I may spend currently. It sounds like the 7.4 WSD is a great chiice, and even then it is pricy enough for me currently. I also like the idea of adding a basket. It seems to be well rounded for what I need. Our season is short in Canada as we get these dreadful winters. Many thanks for your help.
ZenBiker
05-28-2012, 11:44 AM
I have a Trek Madone, however I have a chronic heart condition and will require a heart transplant one day. I can get back to that bike in the future. I want a lighter weight bike to manage now, more upright, comfy but very useable. It will help me maintain myself currently, and I hope it may keep me well longer. I won't be going too far, but one day will also with this bike - hopefully. I am looking at the Trek 7.4 WSD! .
Hi Jaynee - I don't know anything about the Trek you're looking at, just wanted to wish you well and say congrats on using cycling to help manage your health. I had open heart surgery to put in a prosthetic aortic valve a few years back and there's nothing like biking to make me feel capable and free and not at all like a heart patient. I know a valve replacement is not in the same league with a new heart but am hoping cycling will do the same for you, both before and after your surgery. Good luck and happy riding!
Munch
05-28-2012, 02:34 PM
Thanks everyone and yes, lovelygamer, I did sort out my saddle issues. Took the one I bought at ****'s Sporting goods back on Saturday and exchanged it for one that was a little bit wider. It was $6 more than the previous one, but I felt a good investment. Took my first ride with it that night and it was great. Much more comfortable for me. I rode about a mile and then headed home to raise the height of my seat after noticing my knees starting to hurt. It's quite a bit higher now, but I have good leg extension and my knees weren't bothering me a mile into the ride.
I think this week I'm going to shoot for trying to ride simply as much as possible. The sore butt has gone away and I think I really push myself some this week. Of course I've got quite a bit of wedding planning to do. I'm getting married on the 9th and there are just so many things I've got to get squared away! I'll have a week off from cycling during the honeymoon, so I want to get in as many miles as possible now!
Jaynee Beyond
05-29-2012, 08:50 AM
Hi Jaynee - I don't know anything about the Trek you're looking at, just wanted to wish you well and say congrats on using cycling to help manage your health. I had open heart surgery to put in a prosthetic aortic valve a few years back and there's nothing like biking to make me feel capable and free and not at all like a heart patient. I know a valve replacement is not in the same league with a new heart but am hoping cycling will do the same for you, both before and after your surgery. Good luck and happy riding!
Hello ZenBiker, thank you very much for your extremely kind response and well wishes. I know there are many good people in the world, and you are one of them. That was very nice to see. I am glad that you are back to wellness. I don't have a wellness oprion however it would let me ride for about 10 or so minutes, and give me pure joy during that time. That says something, and I am really looking forward to this. My daughter may take our bikes to a lovely spot, perhaps lake side and we may enjoy an ideal little ride together. I am so excited. It seems like the 7.4 WSD is going to be my pick. Thank you all for your help, and best wishes. I will keep you updated as I am able.
lovelygamer
05-29-2012, 10:04 AM
Thanks everyone and yes, lovelygamer, I did sort out my saddle issues. Took the one I bought at ****'s Sporting goods back on Saturday and exchanged it for one that was a little bit wider. It was $6 more than the previous one, but I felt a good investment. Took my first ride with it that night and it was great. Much more comfortable for me. I rode about a mile and then headed home to raise the height of my seat after noticing my knees starting to hurt. It's quite a bit higher now, but I have good leg extension and my knees weren't bothering me a mile into the ride.
I think this week I'm going to shoot for trying to ride simply as much as possible. The sore butt has gone away and I think I really push myself some this week. Of course I've got quite a bit of wedding planning to do. I'm getting married on the 9th and there are just so many things I've got to get squared away! I'll have a week off from cycling during the honeymoon, so I want to get in as many miles as possible now!
I am glad you worked that saddle issue out. My wider one is good for my booty too. Oh, and congrats on the upcoming wedding. :) Enjoy everything!
lovelygamer
05-30-2012, 12:40 PM
It's officially been a month since I kicked it up a notch and I've done 154 miles since then. I've finally gotten over the 10+ miles per day mark without pain. I am definitely building muscle and gaining weight. Next month, I concentrate on getting that muscle to burn fat.;)
Munch
05-30-2012, 03:02 PM
Well today was a shorter ride than I had expected. I wanted to do close to 8 miles, but I encountered a massive hill that I wasn't expecting and it just took all I had to get up it. I finished the loop, which ended up being 3.48 miles, so I didn't feel too bad. I didn't meet my goal of at least 4 miles a day though. However, I'm dealing with some knee pain ( I think directly related to that awful climb) so it was probably better not to do the 8 miles. Hopefully I can get that in tomorrow if my knee isn't bothering me. We shall see!
murielalex
05-30-2012, 04:12 PM
I live in flat land, and even a small bridge kills me. I think that's a genuine achievement, Munch, and I wouldn't worry about miles. Take care of that knee. Even though I've slowly worked my way up to doing quite a few miles, I think any real hill would knock me down.
lovelygamer
05-31-2012, 05:17 AM
Munch you are doing well. Like Murie, I can't handle hills because I live in a flat area. Often, I just walk them because I already have joint weaknesses I deal with. Keep up the good work and miles!:D
Jaynee Beyond
06-04-2012, 08:37 PM
I have bought the Trek 7500 WSD for my lovely comfortable easy ride. I am very excited! I get my new bike anyday!!! Thanks for your support. What accessories do you use that are helpful? I would love to hear from you.
Jaynee Beyond
06-04-2012, 08:42 PM
wow Nessa, the views from that bridge must be amazing! That sounds like a great ride.
I'm feeling very proud after my lesson, not least because I did everything in the wind and rain and got home more than a little damp. I did roundabout practice, then rode along the route that I use to take my daughter to soft play - it's up a hill and along quite a busy road on an industrial estate - lots of drives and carparks and lorries. No cycle lanes for most of it. Anyway, I was very proud of myself, as was my instructor. Then on the way back we stopped so that I could learn how to set off and stop without having my bum on the saddle. This always looked so easy but took a few goes! I need to get the hang of this or else drop the saddle, and I'd rather not drop the saddle.
Anyway. Next lesson in a fortnight to give me some time to practise. I'm going to drive to a nearby town and hire a bike and trailer for the towpath to see how I get on with dd in a trailer. My instructor is sure it would work for me so I'm going to swallow my reservations and give it a go.
How's everyone else doing?
What is your bike make and model number? Your photo shows a beautiful bike! I hope your having great fun!
Thanks Jaynee! Enjoy your new bike :D Will you share some pictures once you have it set up, please?
The bike in the picture is my 2012 Specialized Vita Elite. It has completely changed riding for me, so easy to ride and confidence-inspiring. Accessory-wise I swapped out the saddle for Selle Italia Diva Gel Flow, and added fenders, rack and a Detours Fremont pannier.
Jaynee Beyond
06-05-2012, 01:08 PM
Thanks Jaynee! Enjoy your new bike :D Will you share some pictures once you have it set up, please?
The bike in the picture is my 2012 Specialized Vita Elite. It has completely changed riding for me, so easy to ride and confidence-inspiring. Accessory-wise I swapped out the saddle for Selle Italia Diva Gel Flow, and added fenders, rack and a Detours Fremont pannier.
Hello Hebe,
Your bike sounds like a best friend. I hope mine will be also. I will,happily share some photos of it. Still waiting for it to come in from the warehouse. Got the last one from the Trek Wisconsin warehouse. Just can't wait to get it. Your accessories sound good. I want a back pannier also and have a easy rack bought to snap different ones on and off. Have a front basket also, I expect I may need this, however I will see. It is such a treat to look forward to. Enjoy your ride! Thanks for your kind response.
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