Just Joiey
07-27-2010, 01:34 PM
Hi,
I'm really new and haven't really ridden a bike since I was a teenager (I'm 55 now). I did begin changing my life 3 years ago - I quit smoking and started to get serious about caring for my body and mind properly. My first order of business was to get my Type 2 diabetes under control. I started out by walking for 30 minutes 3 times a week and taking one "bad" food out of my diet and adding one "good" food a week all the while getting creative with cutting calories as much as I could without ever suffering from the "hungries."
16 months later I was 95 lbs lighter and running 6 miles a day, 6 days a week. I've maintained my weight all this time and I'm no longer on diabetic medication (actually I'm off all medications now).
I've fought (and continue to fight) breast cancer. I've had 3 recurrences in the past 10 years and might actually be gearing up for my next battle against the disease now. I've had several tests that are suspicious but not conclusive. Next week I go in for a PET scan.
I don't drive and take the bus or walk everywhere I need to go but in recent months, I've thought that it would really be convenient to invest in a bicycle. As competitive as I tend to be, I want to get a bike that is somewhat versatile because I may end up wanting to ride competitively sometime in the future.
Right now I'm looking at a bike on Craig's List for $100. It's a '78 Motobecane Mixte -- I know absolutely nothing except the basics about bikes: They have 2 wheels that one pedals while holding onto the handlebars. That's it, folks.
Can anyone tell me what to look for in a bike? How to make sure it "fits" my 5'6" frame and so on?
Thanks.
I'm happy to meet you all.
Johannah
I'm really new and haven't really ridden a bike since I was a teenager (I'm 55 now). I did begin changing my life 3 years ago - I quit smoking and started to get serious about caring for my body and mind properly. My first order of business was to get my Type 2 diabetes under control. I started out by walking for 30 minutes 3 times a week and taking one "bad" food out of my diet and adding one "good" food a week all the while getting creative with cutting calories as much as I could without ever suffering from the "hungries."
16 months later I was 95 lbs lighter and running 6 miles a day, 6 days a week. I've maintained my weight all this time and I'm no longer on diabetic medication (actually I'm off all medications now).
I've fought (and continue to fight) breast cancer. I've had 3 recurrences in the past 10 years and might actually be gearing up for my next battle against the disease now. I've had several tests that are suspicious but not conclusive. Next week I go in for a PET scan.
I don't drive and take the bus or walk everywhere I need to go but in recent months, I've thought that it would really be convenient to invest in a bicycle. As competitive as I tend to be, I want to get a bike that is somewhat versatile because I may end up wanting to ride competitively sometime in the future.
Right now I'm looking at a bike on Craig's List for $100. It's a '78 Motobecane Mixte -- I know absolutely nothing except the basics about bikes: They have 2 wheels that one pedals while holding onto the handlebars. That's it, folks.
Can anyone tell me what to look for in a bike? How to make sure it "fits" my 5'6" frame and so on?
Thanks.
I'm happy to meet you all.
Johannah