pirformis syndrome

[sundial]

For our PTs here--does this work?

http://www.youtube.com/watch?v=tFtUgS69rPk

[marni]

the exercises/stretches shown are three standard runner/ bicycling stretches which I was taught to do after a ride and that I also do as a warm up- no reason they shouldn't work, especially if you combine them with some muscle specific weight and resistance to strengthen the muscle as well.

marni