shootingstar
12-04-2009, 09:41 PM
http://healthzone.ca/health/yourhealth/article/564221--fit-older-women-have-better-brain-function-study
For myself, I know I'm more alert ,brain-wise after some exercise during the day. Also am willing to believe that enjoyable exercise keeps aging brain more fit and functioning better.
For myself, I know I'm more alert ,brain-wise after some exercise during the day. Also am willing to believe that enjoyable exercise keeps aging brain more fit and functioning better.