VKolb
06-23-2009, 09:41 AM
Hello,
If there is a race later in the afternoon/evening, what kind of food should you consume throughout the day? Do you eat foods with more protein? Fat? Carbs?
thanks for your time
-Britt
If there is a race later in the afternoon/evening, what kind of food should you consume throughout the day? Do you eat foods with more protein? Fat? Carbs?
thanks for your time
-Britt