txred9876
04-18-2009, 07:52 PM
... where all my energy came from today so I can harness it for another time!!!! I am tryhing to think what I did different today from other days..... and nothing is sticking out!
I did a brick this morning .... starting at 7am! 60 spin, 30 walk (Hard to run due to neurapathy) and swim for 60.
Then this afternoon I got a wild hair and road to town! It was through rolling hills. Many of them bigger and longer then I have ever done! I think I am finally getting a little stronger and able to "crawl" up them even if its at a snails pace...LOL
In all I road a little less then 16 miles to go have dinner with friends. My husband came a little later so I could throw my bike in the truck for the trip home!
Tina
I did a brick this morning .... starting at 7am! 60 spin, 30 walk (Hard to run due to neurapathy) and swim for 60.
Then this afternoon I got a wild hair and road to town! It was through rolling hills. Many of them bigger and longer then I have ever done! I think I am finally getting a little stronger and able to "crawl" up them even if its at a snails pace...LOL
In all I road a little less then 16 miles to go have dinner with friends. My husband came a little later so I could throw my bike in the truck for the trip home!
Tina