Nice article: Older, tougher, smarter

[dachshund]

Just another reason to keep riding -

http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/08/22/MNIE12DQV3.DTL

"Exercise doesn't just make muscles stronger, it makes muscles younger."

[mimitabby]

wow, more pushups too!

[Serendipity]

Hey, I knew there was a reason for putting all those miles on the bike.
.....other than the pure pleasure of going for a ride, that is!!
:)

[redrhodie]

Great article. Thanks for posting it!