Veronica
05-19-2008, 05:28 AM
To earn the R-12, you need to do a 200K or more every month for 12 consecutive months. I just finished number 3 and I was the first rider to do Jobob's permanent. :D
It's a really nice route. A lot of climbing - my Polar showed over 7,000 feet. But it is spread out and none of the climbs are super long. I thought the worst one would be Pig Farm. I had only been out there two times prior to this ride and had been miserable climbing it both times. There is no shade out there and yesterday was pretty hot. I tried to minimize my suffering by buying a bag of ice to fill my bottles with at the checkpoint prior to this climb. Having music helped too. I listened to Van Halen's "Right Now" and then "Anything, Anything " by Dramarama. Good rocking out songs! And surprisingly, the climb wasn't that bad. I think the worst climb was the last hill getting out of Martinez. Luckily it was shaded, but it was one of those straight hills where you can see just how far the top is and that it's not getting closer. :p
The last 15 miles were pretty flat, but I was getting tired. I started singing out loud to entertain myself. I'm a really bad singer but singing "Live Like You Were Dying" helped keep my spirits up.
The Thump Pros are great. You can hear the music, but you can also hear what's going on around. The batteries don't last long enough for a ride of this length, so I only used them on the climbs. I was thrilled that I had battery life to get from the last climb to the end.
My HR never got very high. I'm use to seeing a max in the 180s. Yesterday's max was only 171. I did my long run on Saturday - 7.4 miles, the farthest I have ever run in my life! I could feel my legs getting more fatigued on the climbs than usual.
It was a tough weekend for my legs. They are getting today off.
V.
It's a really nice route. A lot of climbing - my Polar showed over 7,000 feet. But it is spread out and none of the climbs are super long. I thought the worst one would be Pig Farm. I had only been out there two times prior to this ride and had been miserable climbing it both times. There is no shade out there and yesterday was pretty hot. I tried to minimize my suffering by buying a bag of ice to fill my bottles with at the checkpoint prior to this climb. Having music helped too. I listened to Van Halen's "Right Now" and then "Anything, Anything " by Dramarama. Good rocking out songs! And surprisingly, the climb wasn't that bad. I think the worst climb was the last hill getting out of Martinez. Luckily it was shaded, but it was one of those straight hills where you can see just how far the top is and that it's not getting closer. :p
The last 15 miles were pretty flat, but I was getting tired. I started singing out loud to entertain myself. I'm a really bad singer but singing "Live Like You Were Dying" helped keep my spirits up.
The Thump Pros are great. You can hear the music, but you can also hear what's going on around. The batteries don't last long enough for a ride of this length, so I only used them on the climbs. I was thrilled that I had battery life to get from the last climb to the end.
My HR never got very high. I'm use to seeing a max in the 180s. Yesterday's max was only 171. I did my long run on Saturday - 7.4 miles, the farthest I have ever run in my life! I could feel my legs getting more fatigued on the climbs than usual.
It was a tough weekend for my legs. They are getting today off.
V.