bambu101
11-26-2007, 09:25 AM
For Sale- 2 Spinerval DVDs and 1 Audio CD
1. DVD- On the Road with Coach Troy 1.0 Autumn Country Training Ride- difficulty rating 8.7 (Coach Troy on the bike !- “Stay on my wheel”)
2. DVD- Sweating Buckets 2.0- 45 minute calorie burning workout- difficulty rating 7.5
3. Audio Only CD- MegaWatts- 50 minute interval training session- Audio only!
I bought these last year thinking that I could use them with my BF’s Johnny G exercise bike, but only did each one once, and found it almost impossible to figure out the gear stuff without a trainer. Aside from that, I found that I prefer to cross-country ski, lift weights, and use my Nordic Track during the off-season for cycling in New England.
Please PM me if interested. Will accept PayPal or bank check/money order. Prefer to sell all 3 together, if possible, for the total price of $55.00 (includes shipping). I believe that the DVDs retail for around $30 each, and the audio CD is around $20.
1. DVD- On the Road with Coach Troy 1.0 Autumn Country Training Ride- difficulty rating 8.7 (Coach Troy on the bike !- “Stay on my wheel”)
2. DVD- Sweating Buckets 2.0- 45 minute calorie burning workout- difficulty rating 7.5
3. Audio Only CD- MegaWatts- 50 minute interval training session- Audio only!
I bought these last year thinking that I could use them with my BF’s Johnny G exercise bike, but only did each one once, and found it almost impossible to figure out the gear stuff without a trainer. Aside from that, I found that I prefer to cross-country ski, lift weights, and use my Nordic Track during the off-season for cycling in New England.
Please PM me if interested. Will accept PayPal or bank check/money order. Prefer to sell all 3 together, if possible, for the total price of $55.00 (includes shipping). I believe that the DVDs retail for around $30 each, and the audio CD is around $20.