MKEBuckeye
05-16-2007, 07:15 AM
So - since today is the first day of the weight-loss "program" we're trying, why don't we all start by saying what our goal is. Then, the first actual weigh-in will be next week.
So, weigh yourselves today, and stay on track! Don't forget - you have people to report your progress to now :)
My goal is 20 pounds. I'd realistically like to lose 15 of it by the end of June, beginning of July. I plan to do this by riding more, and incorporating various types of cardio and strength training into my schedule. I'm a horrible eater, so will handle that with baby steps. Maybe first I'll cut back on the excessive amounts of junk food I eat and continue increasing my water intake.
Good luck, ladies - I'll post again next Wednesday for everyone to "check-in"!!
So, weigh yourselves today, and stay on track! Don't forget - you have people to report your progress to now :)
My goal is 20 pounds. I'd realistically like to lose 15 of it by the end of June, beginning of July. I plan to do this by riding more, and incorporating various types of cardio and strength training into my schedule. I'm a horrible eater, so will handle that with baby steps. Maybe first I'll cut back on the excessive amounts of junk food I eat and continue increasing my water intake.
Good luck, ladies - I'll post again next Wednesday for everyone to "check-in"!!