spingal
04-30-2007, 03:52 AM
Hi there,
I have signed up for a Spinning marathon and was wondering if anyone has any information on how to train for such an event? It's a 6-hour ride, but you can get off your bike to use the restroom, etc. if necessary.
Any advice would be greatly appreciated.
Thank you!
I have signed up for a Spinning marathon and was wondering if anyone has any information on how to train for such an event? It's a 6-hour ride, but you can get off your bike to use the restroom, etc. if necessary.
Any advice would be greatly appreciated.
Thank you!