kelownagirl
03-29-2007, 07:34 PM
Today is the one year anniversary of my first bike ride. Back then, I had absolutely NO idea what I was embarking upon. I decided I needed to do more cardio and my gym membership had run out so I lugged my heavy old mountain bike into the van and drove to school. After school, I got on my bike and rode a 10 km flat loop. I had to stop half way because I was so out of breath. I managed to get back to the school after almost dying up a 1% grade (if it's even that...). All in all, it took me 30 minutes and despite my exhaustion, I felt proud of myself and was determined to get better.
Fast forward one year - two new bikes (1 mountain and one road), and 2800 km later. Today after work, I got on my road bike and rode the same route I did one year ago today. I went as fast as I could and was even lucky enough that I didn't have to stop completely at the 3 lights along the route. I realize it's not a fair to compare a mountain bike to a road bike but it is fun to see how far I've come in one year. If only I could see that much growth in the next year.
Last year: 10 km - 30:00 minutes - 20 km/h
This year: 10 km - 20:34 minute - 29.4 km/h
I've lost about 20 lbs during that year and have become stronger, more fit, and finally able to climbs the real hills now. I can't wait to see what the next year holds!
Whoo baby!! I love biking!! :D :D :D :D
PS I didn't have to stop for a breath half way and I barely noticed that darn 1% grade near the end today. :rolleyes: ;) :D
Fast forward one year - two new bikes (1 mountain and one road), and 2800 km later. Today after work, I got on my road bike and rode the same route I did one year ago today. I went as fast as I could and was even lucky enough that I didn't have to stop completely at the 3 lights along the route. I realize it's not a fair to compare a mountain bike to a road bike but it is fun to see how far I've come in one year. If only I could see that much growth in the next year.
Last year: 10 km - 30:00 minutes - 20 km/h
This year: 10 km - 20:34 minute - 29.4 km/h
I've lost about 20 lbs during that year and have become stronger, more fit, and finally able to climbs the real hills now. I can't wait to see what the next year holds!
Whoo baby!! I love biking!! :D :D :D :D
PS I didn't have to stop for a breath half way and I barely noticed that darn 1% grade near the end today. :rolleyes: ;) :D