Good Luck

[twin]

to all of you that are running in upcoming runs. I am trying to get in shape for a a 15k run. I am up to 6 miles about 3 times this week and that is as far as I have run for long runs. I have 3 weeks before the run do you think that will be enough time to be able to get the miles up before the run?

[Tri Girl]

Hey twin,
good job on building your miles! I think you should be fine for your race. Try to sneak in at least one 7-8 miler this week or next, just so you're close to the distance. What race are you doing? I live in OK, also, and I'm just curious what race you're doing.
Good luck with your training. Sounds like you've got a good base built up!

[twin]

I also live in Ok. I moved back to Norman because I left Norman to teach in Tulsa. I put in 3 years in North Tulsa and decided that because Norman is so bike friendly and because that is one of my main interest and it was time to come home. I am a little worryed that I might dislike it because sometimes when I am running in a so called race/run I have those kinds of feelings. LOL

[Tri Girl]

Cool! Tulsa is a nice place to visit (I'm an OKC kind of girl, tho).
Good luck at your run! Let us know how you do when you finish!