- Clif on sale at REI
- food for thought
- carob
- Big, high-calorie, healthy meals
- Salt craving
- It's working
- On-Line Diet Trackers
- Weigh in - week of Oct. 30
- Cooking tips for swimmers
- Hydration pack bladder woes
- I looovvve sweets! Help!
- Porridge/Hot Cereal Recipes?
- PT Thoughts/Opinions Needed
- Weigh in - week of Nov. 6
- Losing 140.6 pounds to do Ironman Florida
- Eating for Life
- Oatmeal Cookies
- Peanut Butter Cookies
- I'm hungry!
- V's Cookie Recipes
- What is it about tea?
- It's that time of year again: winter lbs
- An interesting observation
- homemade granola?
- Weigh in - week of Nov. 13
- Crock pot ideas/Recipie
- the quest for the perfect easy bowl of oatmeal
- Name your favorite soup!
- Stock Tips...
- Weigh in - week of Nov. 27
- sugar withdrawal experiment
- the gi diet
- JuicePlus
- Weigh-in Week of December 4th.
- More veggies!
- Tips for healthy lunches at work
- Healthy Holiday Treats!
- Weigh-in week of Dec. 18
- anyone have healthy cat treat recipes?
- Yummy Breakfast
- electrolites
- comfort food for DH with stomach woe
- New Year - New Goal
- Weigh-in Week of January 8
- My Tracker
- Honey
- Emergency Dinner Help Needed
- No Carbs After Five
- Weigh-in Week of January 15
- Weight Loss after 50?
- New Clif blok flavors..
- Supplements
- More Cookie Adventures
- Shot Bloks?
- Weigh-in Week of January 22
- Post workout blahs
- Water Weight
- Weigh-in Week of January 28
- Camelbak Issue
- An article that challenges weight loss theory:
- Restricted diet recipes, please?
- Stress Eating
- African Sweet Potato Stew
- Weigh-in Week of February 3rd
- homemade grape nuts
- Recovery Food and Drink?
- Vegetarian Lunch Recipe....Yum!
- Vegan menu ideas?
- Weigh-in Week of February 10th
- Chicken stock
- Endurox - blood sugar dropping?
- Caesar Salad
- This is just wrong...
- Weigh-in Week of February 17th
- camel back vs bottles on bike
- Aargh -- it's just a rant
- mid ride blahs
- Slightly OT: the secrets of shelf life
- Getting my energy up after exercise
- Energy Bars For Rider With Food Allergies
- Should Have Known Better...
- Weigh-in Week of March 3
- Cheese
- Trying to keep weight on during training season
- Silken tofu?
- hydration
- Morning Weight 165.5 - Yippee!!!
- anyone a nutritionist?
- Weigh-in Week of March 10
- Infinit Nutrition has changed my life!
- Cottage Cheese help!!!
- Anyone familiar with the anti-inflammatory diet?
- Weigh-in week of March 17
- Honey Whole Wheat Challah
- Oatmeal Raisin Cookies
- If you like yogurt, you have to try this!!!
- plain yogurt w/honey and walnuts
- Weigh-in Week of March 25
- New Rider Needs Diet Inspiration
- snack foods
- Weigh-in Week of April 1
- eat more than calculations predict...
- Weigh In Week of April 8
- BFL Challenge & Ride?
- Amenorrhea
- Hoodia - Does this work???
- What about tempeh?
- Vegetarian Recipes
- what do you eat for breakfast and lunch?
- I can't stop!
- "Exercise early/abstain late."
- Craving Fats! Argh
- Recovery Drinks (Quantity)
- black bean burritos and salad dressing recipes
- Going down... weigh-in week of April 16
- What to eat and when
- Tofu epiphany
- finally found tabouli
- Hydration tablets
- Well, this is just a huge relief
- protein drinks
- Dr Grilled Veggie
- Low-Carb Diets and Cycling
- Weigh in April 22
- Anorexia after cycling...
- Banana Pancakes!!!!
- electrolyte powder travel packets
- sodium
- Weight fluctuation!! ARGGHH
- Tofu-Caesar's salad dressing - almost low fat
- Energy Drink issues
- One week wheat free
- New Pants!
- Dangers of Vegetarianism?
- Multivitamins?
- How Many Calories Do You Eat? (Weight Loss)
- SportLegs
- Weight Watcher's anyone????
- Hydration packs
- Good news for Crohn's in Vernon
- courage has begun to roar!
- Weigh-in Week of May 14
- Breakfast Before Early Rides?
- I Think I "Bonked"
- death by veganism
- Your Century Eat/Drink strategy?
- Homemade "On the Bike" Energy Drinks and Bars
- newbie needs advice
- oops almost bonked (see how easy that was?!!)
- cal-mag ratio
- Fat vs Muscle Weight - scary numbers
- Need energy, need to live for years to come
- what diet are you?
- Another calorie question
- A protein question
- Shifting from Fat loss to Weight loss?
- RMR Testing
- Post Race & Workout Nausea
- Anniversary Breakfast
- homemade granola bars
- Long rides
- Amphipods
- Century food on a budget
- "Hungrygirl" website
- Getting rid of saddle bags....
- fitday online free v fitday p.c.
- What does everyone snack on during the day?
- Gel Flask Question
- Hydration/Endurolyte/Electrolyte Issues
- Dead Legs & Tired After Long Rides
- Good Carbs?!
- FRS Energy/Recovery drink
- Perpetuem
- replenish glycogen vs. eating late
- Chocolate Milk - Recovery Drink
- Recipes
- juicing
- Need another Hydration Source- NUUN is making me sick!
- Nutrition for a 24 hour MTB Race
- Raw honey a good substitute?
- Energy and Macronutrient Guidelines
- What does a bonk feel like?
- Calorie King Peeps
- Just call me Martha!
- Commute food
- Caffeine and Muscle Soreness - Handover that Mocha!
- Recoverite???
- lots of colds - multivitamins anyone
- WW Core Plan
- dehydration
- Liquid Multi-Vitamins
- Detox Juicing
- hill work and the queasies
- Am I drinking too much?
- Cycling Helps Create Heart Vessels
- What's your verdict on Crystal Light?
- Please Help! Overweight/Underweight
- Cold and Hungry
- Healthy & Calorie-dense?
- Step AWAY from the brownies!!!
- Long term weight loss with cycling
- How many time a day do you eat?
- Waffle Recipes
- Basic nutrition info
- puffball!
- Is it only me?
- Flaxseed Oil or Fish Oil
- Nutrition website
- apple bounty
- Okay over 50 and can't drop the weight!
- Mrs. May's Trio Bars
- Macronutrient Ratios?
- Iron rich vegetarian recipes?
- no period..
- Eating post-training
- WEIGHT LOSS CHALLENGE - 7 Weeks-10#'s
- post-training craving for salty/fatty stuff
- Easy yet healthy lunches
- Slow and Steady...
- afternoon zzzzzzzz
- Did not know if this belongs in "humor"
- Another BF fat % question
- Do you have a good peanut butter cookie recipe?
- Trader Joe's Tempting Trail Mix
- help with weight loss!!!
- WGT LSS CHLNG Weigh In
- Holiday Eating Tips
- FINAL WEIGH IN- 10 wk CHLLNG
- Hemp Milk
- getting enough potassium?
- savory breakfast recipes anyone?
- Eat Food
- Beans, beans are good for the heart...
- Chris Carmichael eating plans
- Wl-chllng #2!!!
- Please advice me.
- Soft Foods Recipes?
- Fish Oil
- Bean Recipes
- how much gym work and how much riding?
- Interesting article about fat...
- False health alarms change you?
- need ideas to take to bbq
- Health Insurance...AARRRRRGGG!!!!!
- No wheat or Dairy
- Weight gain - redistribution of fat?
- Chili
- Back to childhood diet--abit
- Hilarious food-safety website...
- Weigh yourself daily?